We are expanding this collection of detailed nutrition facts articles daily, so if you don’t see a food you’re interested in, come back and check frequently! You can also request we prioritize your favorite food when you join our Patreon as a Nutrivore Nerd!
The following list is sorted by Nutrivore Score, from highest to lowest. You can also peruse by food family and alphabetically here.
Brewed Coffee Nutrients
Brewed coffee has an extraordinary Nutrivore Score of 7036, which …
Watercress Nutrients
Watercress has an impressive Nutrivore Score of 6929, which makes it …
Rainbow Chard Nutrients
Rainbow chard has an impressive Nutrivore Score of 6573, which makes …
Swiss Chard Nutrients
Swiss chard has an impressive Nutrivore Score of 6198, which makes it …
Radish Nutrients
Radishes have a Nutrivore Score of 5863, making them one of the most …
Garlic Nutrients
Garlic has a Nutrivore Score of 5622, making it one of the most …
Parsley Nutrients
Parsley has an impressive Nutrivore Score of 5491, which makes it a …
Mustard Green Nutrients
Mustard greens have a Nutrivore Score of 5464, which makes them a …
Spinach Nutrients
Spinach has a Nutrivore Score of 4548, making it one of the most …
Shiitake Mushroom Nutrients
Shiitake mushrooms have an impressive Nutrivore Score of 4343, which …
Kale Nutrients
Kale has a Nutrivore Score of 4233, making it one of the most …
Beef Liver Nutrients
Beef liver has an impressive Nutrivore Score of 4021, which makes it a …
Chive Nutrients
Chives have an impressive Nutrivore Score of 3531, making them a super …
Bok Choy Nutrients
Bok choy has an impressive Nutrivore Score of 3428, which makes it a …
Basil Nutrients
Basil has a Nutrivore Score of 3381, which makes it a super …
Collard Green Nutrients
Collard greens have a Nutrivore Score of 3323, which makes them a …
Black Tea Nutrients
Black tea has an impressive Nutrivore Score of 3286, which makes it a …
Green Tea Nutrients
Green tea has an impressive Nutrivore Score of 3055, which makes it a …
Broccoli Nutrients
Broccoli has an impressive Nutrivore Score of 2833, which makes it a …
Brussels Sprouts Nutrients
Brussels sprouts have an impressive Nutrivore Score of 2817, which …
Red Leaf Lettuce Nutrients
Red leaf lettuce has an impressive Nutrivore Score of 2684, which …
Cilantro Nutrients
Cilantro has an impressive Nutrivore Score of 2609, which makes it a …
Oyster Mushroom Nutrients
Oyster mushrooms have an impressive Nutrivore Score of 2550, which …
Beef Kidney Nutrients
Beef kidney has an impressive Nutrivore Score of 2543, which makes it …
Kohlrabi Nutrients
Kohlrabi has an impressive Nutrivore Score of 2497, which makes it a …
Radicchio Nutrients
Radicchio has an impressive Nutrivore Score of 2471, which makes it a …
Endive Nutrients
Endive has an impressive Nutrivore Score of 2390, which makes it a …
Cremini Mushroom Nutrients
Cremini mushrooms have an impressive Nutrivore Score of 2279, which …
Pacific Oyster Nutrients
Pacific oysters have an impressive Nutrivore Score of 2255, which …
Green Leaf Lettuce Nutrients
Green leaf lettuce has an impressive Nutrivore Score of 2245, which …
Romaine Lettuce Nutrients
Romaine (cos) lettuce has an impressive Nutrivore Score of 2128, which …
Green Cabbage Nutrients
Green cabbage has a Nutrivore Score of 2034, which makes it a super …
Arugula Nutrients
Arugula has an impressive Nutrivore Score of 2019, which makes it a …
Beet Nutrients
Beets have an impressive Nutrivore Score of 2013, which makes them a …
Turnip Nutrients
Turnips have an impressive Nutrivore Score of 1954, which makes them a …
Butterhead Lettuce
Butterhead lettuce has an impressive Nutrivore Score of 1934, which …
White Button Mushroom Nutrients
White button mushrooms have an impressive Nutrivore Score of 1872, …
Cauliflower Nutrients
Cauliflower has an impressive Nutrivore Score of 1585, which makes it …
Turkey Giblet Nutrients
Turkey giblets have a Nutrivore Score of 1567, which makes them a …
Mussel Nutrients
Mussels have an impressive Nutrivore Score of 1564, which makes them a …
Portabella Mushroom Nutrients
Portabella mushrooms have an impressive Nutrivore Score of 1483, which …
Zucchini Nutrients
Zucchini has a Nutrivore Score of 1477, which makes it a super …
Asparagus Nutrients
Asparagus has an impressive Nutrivore Score of 1385, which makes it a …
Red Cabbage Nutrients
Red cabbage has a Nutrivore Score of 1369, which makes it a super …
Sweet Red Pepper Nutrients
Sweet red peppers have a Nutrivore Score of 1358, which makes them a …
Green Chili Pepper Nutrients
Green chili peppers have a Nutrivore Score of 1234, which makes them a …
Alaskan King Crab Nutrients
Alaskan king crab has an impressive Nutrivore Score of 1211, which …
Cinnamon Nutrients
Cinnamon has a Nutrivore Score of 1146, which makes it a super …
Leek Nutrients
Leeks have a Nutrivore Score of 1128, which makes them a super …
Clam Nutrients
Clams have an impressive Nutrivore Score of 1046, which makes them a …
Unsweetened Cocoa Powder Nutrients
Unsweetened cocoa powder has an impressive Nutrivore Score of 1024, …
Atlantic Herring Nutrients
Atlantic herring has a Nutrivore Score of 996, which makes it a super …
Tomato Nutrients
Tomatoes have a Nutrivore Score of 983, which makes them a super …
Atlantic Mackerel Nutrients
Atlantic mackerel has a Nutrivore Score of 922, which makes it a super …
Alfalfa Sprout Nutrients
Alfalfa sprouts have a Nutrivore Score of 902, making them a super …
Carrot Nutrients
Carrots have a Nutrivore Score of 899, which makes them a super …
Squid Nutrients
Squid has a Nutrivore Score of 890, which makes it a super …
Wild Atlantic Salmon Nutrients
Wild Atlantic salmon has a Nutrivore Score of 868, which makes it a …
Wakame Nutrients
Wakame has a Nutrivore Score of 841, which makes it a super …
Bamboo Shoot Nutrients
Bamboo shoots have a Nutrivore Score of 776, which makes them a high …
Iceberg Lettuce Nutrients
Iceberg lettuce has a surprising Nutrivore Score of 773, which makes …
Artichoke Nutrients
Artichoke has a Nutrivore Score of 771, which makes it a high …
Celery Nutrients
Celery has a Nutrivore Score of 767, which makes it a high …
Rutabaga Nutrients
Rutabaga has a Nutrivore Score of 766, which makes it a high …
Strawberry Nutrients
Strawberries have a Nutrivore Score of 762, making them a high …
Blackberry Nutrients
Blackberries have a Nutrivore Score of 743, making them a high …
Fish Broth Nutrients
Fish broth has a Nutrivore Score of 742, which makes it a high …
Mung Bean Sprout Nutrients
Mung bean sprouts have a Nutrivore Score of 711, making them a high …
Sauerkraut Nutrients
Sauerkraut has a Nutrivore Score of 710, which makes it a high …
Trout Nutrients
Trout has a Nutrivore Score of 710, which makes it a high …
Kelp Nutrients
Kelp has a Nutrivore Score of 700, which makes it a high …
Brazil Nut Nutrients
Brazil nuts have a Nutrivore Score of 694, making them a high …
Chicken Heart Nutrients
Chicken heart has a Nutrivore Score of 689, which makes it a high …
Butternut Squash Nutrients
Butternut squash has a Nutrivore Score of 670, which makes it a high …
Edible Podded Pea Nutrients
Edible podded peas have a Nutrivore Score of 669, making them a high …
Ground Ginger Nutrients
Ground ginger has a Nutrivore Score of 668, which makes it a high …
Fennel Nutrients
Fennel has a Nutrivore Score of 663, making it a high nutrient-dense …
Canned Sardine Nutrients
Canned sardines have a Nutrivore Score of 654, which makes them a high …
Skipjack Tuna Nutrients
Skipjack tuna has a Nutrivore Score of 645, which makes it a high …
Turmeric Nutrients
Turmeric has a Nutrivore Score of 637, which makes it a high …
Papaya Nutrients
Papaya has a Nutrivore Score of 636, making it a high nutrient-dense …
Tomatillo Nutrients
Tomatillos have a Nutrivore Score of 621, which makes them a high …
Green Bean Nutrients
Green beans have a Nutrivore Score of 605, which makes them a high …
Rhubarb Nutrients
Rhubarb has a Nutrivore Score of 598, which makes it a high …
Eggplant Nutrients
Eggplant has a Nutrivore Score of 563, making it a high nutrient-dense …
Hearts of Palm Nutrients
Hearts of palm have a Nutrivore Score of 545, which makes them a high …
Shrimp Nutrients
Shrimp has a Nutrivore Score of 535, which makes it a high …
Halibut Nutrients
Halibut has a Nutrivore Score of 523, which makes it a high …
Plum Nutrients
Plums have a Nutrivore Score of 521, making them a high nutrient-dense …
Golden Kiwi Nutrients
Golden kiwi has a Nutrivore Score of 500, which makes it a high …
Raspberry Nutrients
Raspberries have a Nutrivore Score of 491, making them a high …
Lentil Nutrients
Lentils have a Nutrivore Score of 489, which makes them a high …
Lemon Nutrients
Lemon has a Nutrivore Score of 477, which makes it a high …
Cucumber Nutrients
Cucumber, with peel, has a Nutrivore Score of 472, which makes it a …
Cantaloupe Nutrients
Cantaloupe has a Nutrivore Score of 457, which makes it a high …
Green Kiwi Nutrients
Green kiwi has a Nutrivore Score of 453, which makes it a high …
Orange Nutrients
Oranges have a Nutrivore Score of 418, making them a medium …
Watermelon Nutrients
Watermelon has a Nutrivore Score of 405, which makes it a high …
Blueberry Nutrients
Blueberries have a Nutrivore Score of 396, making them a medium …
Onion Nutrients
Onion has a Nutrivore Score of 380, which makes it a medium …
Sweet Potato Nutrients
Sweet potato has a Nutrivore Score of 379, which makes it a medium …
Parsnip Nutrients
Parsnip has a Nutrivore Score of 372, which makes it a medium …
Pink Grapefruit Nutrients
Pink grapefruit has a Nutrivore Score of 361, which makes it a medium …
Pineapple Nutrients
Pineapple has a Nutrivore Score of 358, which makes it a medium …
Mango Nutrients
Mango has a Nutrivore Score of 342, which makes it a medium …
Sunflower Seed Nutrients
Sunflower seeds have a Nutrivore Score of 340, which makes them a …
Lychee Nutrients
Lychee has a Nutrivore Score of 319, which makes it a medium …
Walnut Nutrients
Walnuts have a Nutrivore Score of 303, which makes them a medium …
Sesame Seed Nutrients
Sesame seeds have a Nutrivore Score of 299, which makes them a medium …
Peach Nutrients
Peaches have a Nutrivore Score of 295, which makes them a medium …
Cranberry Nutrients
Cranberries have a Nutrivore Score of 288, making them a medium …
Potato Nutrients
Potatoes have a Nutrivore Score of 272, which makes them a medium …
Pumpkin Seed Nutrients
Pumpkin seeds have a Nutrivore Score of 271, which makes them a medium …
Pistachio Nutrients
Pistachios have a Nutrivore Score of 265, which makes them a medium …
Apricot Nutrients
Apricots have a Nutrivore Score of 260, making them a medium …
Pomegranate Nutrients
Pomegranate has a Nutrivore Score of 256, which makes it a medium …
California Avocado Nutrients
California avocado has a Nutrivore Score of 251, which makes it a …
Almond Nutrients
Almonds have a Nutrivore Score of 234, which makes them a medium …
Honeydew Melon Nutrients
Honeydew melon has a Nutrivore Score of 228, which makes it a medium …
Quinoa Nutrients
Quinoa has a Nutrivore Score of 227, which makes it a medium …
Cassava Nutrients
Cassava has a Nutrivore Score of 224, which makes it a medium …
Pecan Nutrients
Pecans have a Nutrivore Score of 221, which makes them a medium …
Apple Nutrients
Apples, with skin, have a Nutrivore Score of 213, which makes them a …
Cashew Nutrients
Cashews have a Nutrivore Score of 203, which makes them a medium …
Ginger Root Nutrients
Ginger root has a Nutrivore Score of 192, which makes it a medium …
Banana Nutrients
Bananas have a Nutrivore Score of 185, making them a medium …
Coconut Nutrients
Coconut has a Nutrivore Score of 179, which makes it a medium …
Green Plantain Nutrients
Green plantain has a Nutrivore Score of 173, which makes it a medium …
Cherry Nutrients
Cherries have a Nutrivore Score of 171, making them a medium …
Black Olive Nutrients
Black olives have a Nutrivore Score of 164, which makes them a medium …
Green Olive Nutrients
Green olives have a Nutrivore Score of 160, which makes them a medium …
Swiss Cheese Nutrients
Swiss cheese has a Nutrivore Score of 157, which makes it a medium …
Pear Nutrients
Pears have a Nutrivore Score of 145, which makes them a low …
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