Nutrivore Weekly Serving Matrix

Description

The goal of a Nutrivore diet is to fully meet the body’s physiologic needs for both essential and nonessential nutrients from the foods we eat, but without consuming excess energy. The Nutrivore Weekly Serving Matrix makes it super easy to put this food philosophy into practice, regardless of which dietary template you follow!

The Nutrivore Weekly Serving Matrix is an easy-to-use and flexible weekly checklist designed to help you maximize nutrient-density, without weighing or measuring your food, without having to use a food tracking app or analyzing micronutrients, and while eating the right amounts of all those superfoods known to improve health outcomes!

Check off servings on the Nutrivore Weekly Serving Matrix every time you eat,

• Helping you eat a Nutrivore diet without tracking or measuring your food
• Tracking your progress week-by-week as your work up to your serving goals
• With flexibility for different dietary templates, allergies and intolerances
• Meeting you where you are but also inspiring with a bonus servings section

This product includes an instructional guide that reviews what’s behind each aspect of the Nutrivore Weekly Serving Matrix, includes handy-dandy food lists and serving size approximations, and shows you step-by-step how to use the Nutrivore Weekly Serving Matrix to track your nutrient density! You also get a fillable PDF version, full-color printer-friendly version, and black & white printer-friendly version of the Nutrivore Weekly Serving Matrix, plus both full color and black & white printer-friendly versions of the Nutrivore Meal Map and the Serving Size Cheat Sheet.

Bundle and Save!

Choose one of the bundles below to save big on your Nutrivore digital resources!

• On-Ramp Bundle – Save $31 (a whopping 39% off) with this practical-focused 4-resource bundle that includes the Nutrivore Quickstart Guide, the Nutrivore Weekly Serving Matrix, the Nutrivore Cookbook, and the Nutrivore Salad-a-Day Challenge.
• Informational Bundle – Save $31 (a whopping 39% off) with this reference-rich 4-resource bundle that includes the Nutrivore Quickstart Guide, Nutrivore Foundational Foods, the Top 25 Foods for Every Nutrient, and the Top 500 Nutrivore Foods.
• Everything Bundle – Save $61 (an incredible 44% off) and get all 7 digital resources, including the Nutrivore Quickstart Guide, Nutrivore Foundational Foods, the Nutrivore Weekly Serving Matrix, the Top 25 Foods for Every Nutrient, the Top 500 Nutrivore Foods, the Nutrivore Salad-a-Day Challenge, and the Nutrivore Cookbook.

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