Enjoy our curated collection of delicious recipes that feature nutrient-dense ingredients!
Almond Coconut Bars
These Almond Coconut Bars are a less-sweet treat that include nutrient-dense ingredients like coconut, almonds, and blackstrap molasses.
Apricot and Arugula Salad
The combination of the sweet apricots, the peppery arugula and the tangy balsamic vinaigrette makes this salad taste absolutely marvelous.
Arugula Pesto
Arugula pesto is very nutritious and easy to make with just a few ingredients: arugula, garlic, evoo, lemon juice. Serve with meats or fish.
Asian-Inspired Chicken Wings
The longer you marinate these Asian-Inspired Chicken Wings, the better. The flavor is distinctly Asian, but works well with Western dishes.
Avocado Mango Seaweed Salad
This seaweed salad with avocado and mango has become a family favorite and it's an easy way to introduce sea vegetables to your family.
Bacon-Basil Zucchini “Pasta”
Bacon-Basil Zucchini "Pasta" features zucchini as a mock noodle— perfect for 4 side dish portions or add protein for a hearty main dish.
Bacon-Braised Kale
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
Bacon-Wrapped Spiced Pumpkin
Bacon-Wrapped Spiced Pumpkin can be made with any winter squash that can be cut into 2″ chunks after being peeled and seeded.
Balsamic Roasted Beets
Beets are a rich source of many B vitamins and minerals. It’s worth experimenting to find a ways to enjoy beets.
Balsamic Vinaigrette
Everyone needs a basic, yet delicious, salad dressing. And this simple recipe for balsamic vinaigrette is it!
Barbecue Chicken Thighs
These Barbecue Chicken Thighs use boneless skinless chicken and gets a nutrient boost from a spice blend: garlic powder, paprika, cumin...
Barbecue Chicken Thighs with Arugula Pesto
These tasty dry-rubbed and barbecued chicken thighs make a fantastic summer meal prep recipe to have the leftover chicken for salads.
Braised Chard
It doesn't get much simpler or more nutrient dense (with a Nutrivore Score of 1706!) than this recipe for Braised Chard.
Butter-Poached Kohlrabi
Butter-Poached Kohlrabi is a simple yet unexpected side dish that goes with just about anything and is especially nice with fish.
Cauliflower Gravy
This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.
Chicken Breast with Wild Mushrooms and Tarragon Sauce
Shallots, fresh tarragon, and wild mushrooms combine in a rich sauce to take this recipe to the next level in terms of flavor and nutrition.
Citrus, Fig, and Walnut Salad
Peppery greens, tangy fruit, nuts and balsamic vinaigrette make this Citrus, Fig, and Walnut Salad one of the best salads I’ve ever made.
Coffee Rubbed Flank Steak
Using coffee in this Coffee Rubbed Flank Steak provides a unique depth of flavor that makes for a delicious and nutritious steak.
Cream of Celery Root Soup
This Cream of Celery Root Soup is creamy and delicious, and it doesn't contain cream or milk. It's easy to make with a short ingredient list.
Easy Pork Breakfast Sausage
You can make your own breakfast sausage links or patties with a good quality ground pork and some simple herbs.
Egg-Fried Broccoli Rice
This Egg-Fried Broccoli Rice, which substitutes riced broccoli for actual rice, is a delicious and easy way to up your vegetable intake.
Fig and Pistachio Salad
This Fig and Pistachio Salad is the perfect combination of sweet fruit, crunchy nut and peppery green with a tangy dressing.
Garlic and Lemon Roasted Cauliflower
Garlic and Lemon Roasted Cauliflower is a perfect recipe for those who don't love cauliflower. The texture of roasted cauliflower is awesome.
Garlic-Margarita Whitefish
This Garlic-Margarita Whitefish recipe brings amazing Mexican-Inspired flavor—garlic, parsley, thyme, lime, paprika and tequila.
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