Bacon-Braised Kale
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
Pecan-Crusted Chicken Breast with Cauliflower Gravy and a side of veggies is a simple and nutrient-dense meal your whole family will love!
This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.
It doesn't get much simpler or more nutrient dense (with a Nutrivore Score of 1706!) than this recipe for Braised Chard.
Using coffee in this Coffee Rubbed Flank Steak provides a unique depth of flavor that makes for a delicious and nutritious steak.
Shallots, fresh tarragon, and wild mushrooms combine in a rich sauce to take this recipe to the next level in terms of flavor and nutrition.
Peppery greens, tangy fruit, nuts and balsamic vinaigrette make this Citrus, Fig, and Walnut Salad one of the best salads I’ve ever made.
Liver Pâté, with an astoundingly high Nutrivore Score of 2590, is a great way to incorporate organ meat into your diet.
Fresh herbs, garlic and lemon zest combine to make this Herb-crusted Pork Loin both incredibly flavorful and nutrient-rich.
This Pumpkin Chili is incredibly flavorful, slightly sweet, and packed full of nutrient rich vegetables and herbs.
This Shaved Brussels Salad pairs Brussels sprouts with bacon, coconut and dried apricots to offset the bitterness of this nutritious veggie.
This Egg-Fried Broccoli Rice, which substitutes riced broccoli for actual rice, is a delicious and easy way to up your vegetable intake.
This Fig and Pistachio Salad is the perfect combination of sweet fruit, crunchy nut and peppery green with a tangy dressing.
Everyone needs a basic, yet delicious, salad dressing. And this simple recipe for balsamic vinaigrette is it!
This recipe for Lemon-Dill Poached Salmon is just as quick and easy to make as it is nutrient dense with an impressive Nutrivore Score of 747!
This veggie-rich take on a Thai street food dish can be made in under 20 minutes and has a Nutrivore Score of 396.
This Veggie Frittata recipe has an impressive Nutrivore Score of 542, making it the perfect meal to break your fast.
This refreshing chilled soup is the perfect way to celebrate both the flavors and nutrient density of summer vegetables!