Name: Citrus, Fig, and Walnut Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 Tablespoon olive oil; 1 Tablespoon balsamic vinegar; 2 cups arugula; 2 cups kale (chopped); 3 Tablespoons red onion (thinly sliced); 1 large orange (segmented); 4 kumquats; 3 dried figs (cut into 1/2″ pieces); 1/2 avocado (peeled, pitted and divided into 1/2″ pieces); 1/2 cup walnut halves or large pieces

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Peppery greens, sweet and tangy fruit, nuts and balsamic vinaigrette make this Citrus, Fig, and Walnut Salad quite simply one of the best salads I’ve ever made. What started as an exercise in nutrient-density became an amazing combination of flavors, celebrating the winter season.

Citrus, Fig, and Walnut Salad

Nutrivore Score: 365

Prep Time 10

Total Time 10

Servings

Calories 463kcal

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Ingredients

1 Tablespoon olive oil
1 Tablespoon balsamic vinegar
2 cups arugula
2 cups kale chopped
3 Tablespoons red onion thinly sliced
1 large orange segmented
4 kumquats
3 dried figs cut into 1/2″ pieces
1/2 avocado peeled, pitted and divided into 1/2″ pieces
1/2 cup walnut halves or large pieces

Instructions

Mix olive oil and balsamic vinegar together in a small bowl. Set aside.
Gently toss remaining ingredients.
Drizzle dressing over the top and serve.

Nutrition

Nutrition Facts

Citrus, Fig, and Walnut Salad

Amount per Serving

Calories

463

% Daily Value*

Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Sodium

Potassium

981

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

7506

150

Vitamin C

124

150

Calcium

312

Iron

* Percent Daily Values are based on a 2000 calorie diet.