Lettuce Soup
Who knew that lettuce, the filler leaf of salads, could shine so brightly as the star of this simple soup!
Who knew that lettuce, the filler leaf of salads, could shine so brightly as the star of this simple soup!
Lime basil tastes much like it’s name implies, a lime-infused version of basil. Add this herb pesto to dishes to enjoy a punch of amazing flavor!
Liver Pâté, with an astoundingly high Nutrivore Score of 2590, is a great way to incorporate organ meat into your diet.
Make batches of Long-Simmered Chicken Bone Broth for sipping, soups and stews, rice, stir fries, smoothies, popsicles and more.
Mashed cauliflower is a classic mashed potato substitute. It's both satisfying and healthy since cauliflower is a cruciferous vegetable.
Mashed Sweet Potatoes are a superior source of vitamin A and a wealth of micronutrients, carbs, and fiber. They pair well with any protein.
Minted Zucchini is a simple Mediterranean-Inspired side dish which is the perfect compliment for grilled lamb or fish.
Mustard and Rosemary Roasted Chicken is a mostly hands-off recipe, easily doubled for meal prep, and tastes great with only 4 ingredients.
These nut-free, gluten-free, and grain-free chewy granola bars have a Nutrivore Score of 213!
Discover two secrets to fluffy oven-scrambled eggs. This recipe is perfect for cooking breakfasts ahead of time, or for a crowd.
Pan-Seared Tarragon Whitefish is one of my “go to” methods for cooking any white fish, simple, quick, and yet delicious.
Pecan-Crusted Chicken Breast with Cauliflower Gravy and a side of veggies is a simple and nutrient-dense meal your whole family will love!
Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.
Not only is Pressure-Cooker Lamb Stew full of nutrient-dense ingredients, it's super easy to prepare. This is one of those meals where all you have to do is throw everything into a pot and then just come back when it’s time to eat!
This Pumpkin Chili is incredibly flavorful, slightly sweet, and packed full of nutrient rich vegetables and herbs.
Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.
The big secret to making tasty Brussels sprouts is any cooking technique besides boiling, and roasted is best!
Roasted Butternut Squash is crisp on the outside, yet sweet and soft in the middle. Paired with coconut oil and thyme, it's sweet and savory.
This Root Vegetable Casserole recipe is my Nutrivore take on my old recipe that I made every year for Thanksgiving.
Pumpkin puree, chicken broth, crispy bacon, onion, and nutmeg makes a flavorful Rustic Bacon and Pumpkin Soup (or use any winter squash).
This Salmon Tourtiere recipe turns inexpensive, nutrient-dense (bones and all!) canned salmon into a warm, comforting and delicious meal.
This Sausage and Mushroom Frittata is perfect for a weekend brunch or for a breakfast-for-dinner week night meal—it's fast, easy, inexpensive, and full of nutrient-dense ingredients.
These Scalloped Turnips are a nutrient-dense version of the beloved classic, scalloped potatoes. Plus, we use cauliflower and broth for sauce.
Seafood Leek Soup is a tasty alternative to cioppino made with chicken stock and loaded with calamari, shrimp, clams, mussels, and more.