Bacon-Braised Kale
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
Wilted Spinach Salad with Almonds and Cranberries
This Wilted Spinach and Kale Salad with Almonds and Cranberries is a satisfying combination of bitter and sweet.
Pecan-Crusted Chicken Breast with Cauliflower Gravy
Pecan-Crusted Chicken Breast with Cauliflower Gravy and a side of veggies is a simple and nutrient-dense meal your whole family will love!
Cauliflower Gravy
This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.
Shaved Brussels Slaw with Hazelnuts, Apple, and Mint
This Shaved Brussels Slaw with Hazelnuts, Apple, and Mint is a delicious way to get more Brussels sprouts into your diet.
Braised Chard
It doesn't get much simpler or more nutrient dense (with a Nutrivore Score of 1706!) than this recipe for Braised Chard.
Strawberry Arugula Salad with Goat Cheese and Candied Pecans
This Strawberry Arugula Salad with Goat Cheese and Candied Pecans is a delicious and nutrient dense alternative to a garden salad.
Coffee Rubbed Flank Steak
Using coffee in this Coffee Rubbed Flank Steak provides a unique depth of flavor that makes for a delicious and nutritious steak.
Chicken Breast with Wild Mushrooms and Tarragon Sauce
Shallots, fresh tarragon, and wild mushrooms combine in a rich sauce to take this recipe to the next level in terms of flavor and nutrition.
Citrus, Fig, and Walnut Salad
Peppery greens, tangy fruit, nuts and balsamic vinaigrette make this Citrus, Fig, and Walnut Salad one of the best salads I’ve ever made.
Liver Pâté
Liver Pâté, with an astoundingly high Nutrivore Score of 2590, is a great way to incorporate organ meat into your diet.
Herb-Crusted Pork Loin
Fresh herbs, garlic and lemon zest combine to make this Herb-crusted Pork Loin both incredibly flavorful and nutrient-rich.
Almond Coconut Bars
These Almond Coconut Bars are a less-sweet treat that include nutrient-dense ingredients like coconut, almonds, and blackstrap molasses.
Pumpkin Chili
This Pumpkin Chili is incredibly flavorful, slightly sweet, and packed full of nutrient rich vegetables and herbs.
Shaved Brussels Salad
This Shaved Brussels Salad pairs Brussels sprouts with bacon, coconut and dried apricots to offset the bitterness of this nutritious veggie.
Salmon Tourtiere
This Salmon Tourtiere recipe turns inexpensive, nutrient-dense (bones and all!) canned salmon into a warm, comforting and delicious meal.
Gluten Free Pie Crust
This gluten free pie crust uses cassava flour in place of wheat flour, making it both gluten and grain free, and also more nutrient-dense.
Egg-Fried Broccoli Rice
This Egg-Fried Broccoli Rice, which substitutes riced broccoli for actual rice, is a delicious and easy way to up your vegetable intake.
Island Chicken with Melon Salad
In this recipe for Island Chicken with Melon Salad, the combination of spices reminiscent of the Caribbean paired with sweet fruit is perfect!
Fig and Pistachio Salad
This Fig and Pistachio Salad is the perfect combination of sweet fruit, crunchy nut and peppery green with a tangy dressing.
Balsamic Vinaigrette
Everyone needs a basic, yet delicious, salad dressing. And this simple recipe for balsamic vinaigrette is it!
Lemon-Dill Poached Salmon
This recipe for Lemon-Dill Poached Salmon is just as quick and easy to make as it is nutrient dense with an impressive Nutrivore Score of 747!
Gluten-Free Zucchini Bread
Chock-full of zucchini and using olive oil and cassava flour, this zucchini bread packs a greater nutrient punch than your average recipe.
Shrimp Pad Thai
This veggie-rich take on a Thai street food dish can be made in under 20 minutes and has a Nutrivore Score of 396.