Heart of Palm Linguini with Clam Sauce
If you've never tried heart of palm, this Heart of Palm Linguini with Clam Sauce, with its Nutrivore Score of 743, is a great place to start!
If you've never tried heart of palm, this Heart of Palm Linguini with Clam Sauce, with its Nutrivore Score of 743, is a great place to start!
A gluten-free and lower sugar version of my Mom's recipe results in a healthier version of a family classic rhubarb coffee cake.
Roasted Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.
This Sausage and Mushroom Frittata is perfect for a weekend brunch or for a breakfast-for-dinner week night meal—it's fast, easy, inexpensive, and full of nutrient-dense ingredients.
This Cream of Celery Root Soup is creamy and delicious, and it doesn't contain cream or milk. It's easy to make with a short ingredient list.
Who knew that lettuce, the filler leaf of salads, could shine so brightly as the star of this simple soup!
I learned the secret recipe while working at a restaurant to make The Best Creamy Coleslaw.
Whether you want to cook breakfasts ahead of time, or cook for a crowd, this recipe for Oven-Scrambled Eggs is a great solution.
Slow Roasted Pulled Pork is so full of flavor and becomes meltingly tender when cooked low and slow for hours.
Affordable, readily available, and nutrient-dense, you just can't beat canned tuna. Especially in the form of Tuna Salad Collard Wraps!
Mashed Sweet Potatoes are a superior source of vitamin A and a wealth of micronutrients, carbs, and fiber. They pair well with any protein.
This simple Greek-Inspired Baked Chicken has a souvlaki-inspired flavor and is easy to put together. So, it's a perfect weeknight meal.
The big secret to making tasty Brussels sprouts is any cooking technique besides boiling, and roasted is best!
These Simple Broiled Pork Chops take minutes to prepare and about 15 minutes to cook, which makes them a perfect mid-week meal.
These Thai Beef Lettuce Wraps bring the flavor and nutrition of Southeast Asia to your table in less than 30 minutes.
Lime-Basil Pesto is a nutrient-dense condiment which has a strong history in ancient traditional medicines.
Balsamic Roasted Beets are a sweet, sour, and earthy combination that's absolutely divine, and it's one of the best ways to enjoy beets.
Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.
This Strawberry-Basil Salad with Toasted Pecans is the perfect nutrient-dense salad to enjoy when summer basil is in full bloom.
These Sweet Potato Egg Muffins are packed with protein and nutrient dense veggies. They can be used for nutritious on-the-go breakfasts.
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
This Wilted Spinach and Kale Salad with Almonds and Cranberries is a satisfying combination of bitter and sweet.
Pecan-Crusted Chicken Breast with Cauliflower Gravy and a side of veggies is a simple and nutrient-dense meal your whole family will love!
This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.