Grain-Free Archives

Roasted Broccoli

Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.

Sausage and Mushroom Frittata

This Sausage and Mushroom Frittata is perfect for a weekend brunch or for a breakfast-for-dinner week night meal—it's fast, easy, inexpensive, and full of nutrient-dense ingredients.

Cream of Celery Root Soup

This Cream of Celery Root Soup is creamy and delicious, and it doesn't contain cream or milk. It's easy to make with a short ingredient list.

Lettuce Soup

Who knew that lettuce, the filler leaf of salads, could shine so brightly as the star of this simple soup!

The Best Creamy Coleslaw

This secret recipe coleslaw tastes better the longer it sits, so you can make it well in advance and it's a perfect side dish for a barbecue.

Oven-Scrambled Eggs

Discover two secrets to fluffy oven-scrambled eggs. This recipe is perfect for cooking breakfasts ahead of time, or for a crowd.

Slow Roasted Pulled Pork

Slow Roasted Pulled Pork is so full of flavor, and when cooked low and slow for hours, it becomes meltingly tender.

Tuna Salad Collard Wraps

Affordable, readily available, and nutrient-dense, you just can't beat canned tuna. Especially in the form of Tuna Salad Collard Wraps!

Mashed Sweet Potatoes

Mashed Sweet Potatoes are a superior source of vitamin A and a wealth of micronutrients, carbs, and fiber. They pair well with any protein.

Greek-Inspired Baked Chicken

This simple Greek-Inspired Baked Chicken has a souvlaki-inspired flavor and is easy to put together. So, it's a perfect weeknight meal.

Roasted Brussels Sprouts

The big secret to making tasty Brussels sprouts is any cooking technique besides boiling, and roasted is best!

Simple Broiled Pork Chops

These Simple Broiled Pork Chops take minutes to prepare and about 15 minutes to cook, which makes them a perfect mid-week meal.

Thai Beef Lettuce Wraps

These Thai Beef Lettuce Wraps bring the flavor and nutrition of Southeast Asia to your table in less than 30 minutes.

Lime-Basil Pesto

Lime-Basil Pesto is a nutrient-dense condiment which has a strong history in ancient traditional medicines.

Balsamic Roasted Beets

Balsamic Roasted Beets are a sweet, sour, and earthy combination that's absolutely divine, and it's one of the best ways to enjoy beets.

Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.