Homemade Ranch Dressing and Dip

Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip. This dip will store in the refrigerator up to five days making it a great meal-prep recipe. Serve with sliced vegetables or a big dinner salad. Save time and buy your favorite store bought mayonnaise or control the ingredients by making your own Homemade Mayonnaise!

Featured Ingredients

Parsley is not just for decoration! It’s a super nutrient-dense food and a top food source of vitamin K, providing 205% DV per ¼ cup serving. Vitamin K is essential for blood clotting, bone metabolism, cellular function and more.

Garlic is the top food source of thiosulfinates, which are sulfur-containing compounds responsible for diverse health benefits including powerful anticancer properties as well as antioxidant, anti-inflammatory, and anti-thrombotic effects.

Parsley Nutrients

Garlic Nutrients

Homemade Ranch Dressing and Dip

Nutrivore Score: 159

Servings 8

Calories 104kcal

Print Recipe Pin Recipe

Ingredients

• 1/2 cup mayonnaise
• 1/3 cup yogurt plain, lowfat
• 1 tablespoon oregano finely chopped
• 1 tablespoon parsley finely chopped
• 1/2 teaspoon thyme fresh leaves
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

Instructions

• Add mayonnaise, yogurt, and all the spices to a small bowl and whip with a fork until blended.
• Store in the refrigerator for up to 5 days and enjoy as dip or salad dressing.

Nutrition

Nutrition Facts

Homemade Ranch Dressing and Dip

Serving Size

 

0 g

Amount per Serving

Calories

104

% Daily Value*

Fat

 

11

g

17

%

Saturated Fat

 

2

g

13

%

Trans Fat

 

0.03

g

Polyunsaturated Fat

 

6

g

Monounsaturated Fat

 

2

g

Cholesterol

 

7

mg

2

%

Sodium

 

167

mg

7

%

Potassium

 

33

mg

1

%

Carbohydrates

 

1

g

0

%

Fiber

 

0.3

g

1

%

Sugar

 

1

g

1

%

Protein

 

1

g

2

%

Vitamin A

 

78

IU

2

%

Vitamin C

 

1

mg

1

%

Calcium

 

25

mg

3

%

Iron

 

0.3

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Notes

Swap 1/4 cup of blended coconut milk for the yogurt for a dairy-free option.