Salmon Tourtiere
This Salmon Tourtiere recipe turns inexpensive, nutrient-dense (bones and all!) canned salmon into a warm, comforting and delicious meal.
This Salmon Tourtiere recipe turns inexpensive, nutrient-dense (bones and all!) canned salmon into a warm, comforting and delicious meal.
This Sausage and Mushroom Frittata is perfect for a weekend brunch or for a breakfast-for-dinner week night meal—it's fast, easy, inexpensive, and full of nutrient-dense ingredients.
Savory Roasted Taro is a nutrient-dense side dish and a delicious alternative for those intolerant to nightshades.
These Scalloped Turnips are a nutrient-dense version of the beloved classic, scalloped potatoes. Plus, we use cauliflower and broth for sauce.
Seafood Leek Soup is a tasty alternative to cioppino made with chicken stock and loaded with calamari, shrimp, clams, mussels, and more.
This Shaved Brussels Salad pairs Brussels sprouts with bacon, coconut and dried apricots to offset the bitterness of this nutritious veggie.
This Shaved Brussels Slaw with Hazelnuts, Apple, and Mint is a delicious way to get more Brussels sprouts into your diet.
This Shrimp and Avocado Salad is refreshing and it tastes better the longer the shrimp marinades, so it's perfect to made ahead for company.
Shrimp and Tilapia Curry is an Indian-inspired meal that cooks up very quickly and is loaded with nutrient dense vegetables.
This veggie-rich take on a Thai street food dish can be made in under 20 minutes and has a Nutrivore Score of 396.
This is quite possibly my favorite dinner salad: shrimp, avocado, mango, red onion, and fennel with a limey-umami filled cilantro dressing.
These Simple Broiled Pork Chops take minutes to prepare and about 15 minutes to cook, which makes them a perfect mid-week meal.
This Simple Cucumber Salad has a refreshing flavor that is delicious beside any protein—from poached fish to grilled lamb chops.
Fat, salt, green beans and heat—it’s a magical combination that creates Simple Roasted Green Beans. Great side dish for weeknights!
Slow Roasted Pulled Pork is so full of flavor and becomes meltingly tender when cooked low and slow for hours.
Smoked Trout Pate is a nutrient dense appetizer loaded with omega-3s which can be served with endive leaves, plantain chips, or crackers. This pate would make a great addition to a charcuterie board.
This refreshing chilled soup is the perfect way to celebrate both the flavors and nutrient density of summer vegetables!
Making Steamed Mussels is easier than you think, and you can have a restaurant quality nutrient-dense meal at home for a lot less money.
Stir-Fried Turnip Greens with Mushrooms and Almonds is a super nutrient-dense side dish with a Nutrivore Score of 1353, plus it's a great accompaniment to any dish with Asian flavors.
This Strawberry Arugula Salad with Goat Cheese and Candied Pecans is a delicious and nutrient dense alternative to a garden salad.
This Strawberry-Basil Salad with Toasted Pecans is the perfect nutrient-dense salad to enjoy when summer basil is in full bloom.
Making Sweet Potato "Linguine" is as easy as using a vegetable peeler and it makes a nutrient-dense substitute for traditional pasta.
This five-ingredient Teriyaki-Inspired Poach Salmon has a light clean flavor unlike sugary store-bought sauces, and is ready in about 30 min.
These Thai Beef Lettuce Wraps bring the flavor and nutrition of Southeast Asia to your table in less than 30 minutes.