Mustard and Rosemary Roasted Chicken
Mustard and Rosemary Roasted Chicken is a mostly hands-off recipe, easily doubled for meal prep, and tastes great with only 4 ingredients.
New England Clam Chowder
New England Clam Chowder is a restaurant classic that you can make at home, and make more nutrient dense by using bone broth.
Nut-Free Chewy Granola Bars
These nut-free, gluten-free, and grain-free chewy granola bars have a Nutrivore Score of 213!
Oven-Scrambled Eggs
Whether you want to cook breakfasts ahead of time, or cook for a crowd, this recipe for Oven-Scrambled Eggs is a great solution.
Oysters on the Half Shell
Oysters on the Half Shell is an extremely nutrient-dense dish with a Nutrivore Score of 2084.
Pan-Seared Tarragon Whitefish
Pan-Seared Tarragon Whitefish is one of my “go to” methods for cooking any white fish, simple, quick, and yet delicious.
Pecan-Crusted Chicken Breast with Cauliflower Gravy
Pecan-Crusted Chicken Breast with Cauliflower Gravy and a side of veggies is a simple and nutrient-dense meal your whole family will love!
Pickled Shallots
Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.
Pico de Gallo
Pico de Gallo is a craveable nutrient-dense condiment when tomatoes are at their summer time peak.
Pineapple and Lychee Granita
Pineapple and Lychee Granita is a light and refreshing dessert that you can start early and have ready for the evening without using an oven.
Plantain Crackers
Plantain Crackers are perfectly crunchy, sturdy, taste amazing, and even keep for a few days without going soft.
Plantain Waffles
Plantain Waffles are a perfect whole foods breakfast solution for those who can't have gluten or nut flours.
Pomegranate Molasses-Glazed Salmon
Pomegranate Molasses-Glazed Salmon has a delicious sticky glaze made with pomegranate juice, orange juice, garlic and ginger.
Potatoless Potato-Leek Soup
Potatoless Potato-Leek Soup satisfies the craving for this classic soup for those that need to eliminate nightshades from their diet.
Pressure Cooker Leafy-Green Risotto
Making Pressure Cooker Leafy-Green Risotto is an exercise in infusing nutrient-dense ingredients into an already beloved dish.
Pressure-Cooker Lamb Stew
Not only is Pressure-Cooker Lamb Stew full of nutrient-dense ingredients, it's super easy to prepare. This is one of those meals where all you have to do is throw everything into a pot and then just come back when it’s time to eat!
Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots
Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots is a light and refreshing no-fuss family meal.
Pumpkin Chili
This Pumpkin Chili is incredibly flavorful, slightly sweet, and packed full of nutrient rich vegetables and herbs.
Roasted Broccoli
Roasted Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.
Roasted Brussels Sprouts
The big secret to making tasty Brussels sprouts is any cooking technique besides boiling, and roasted is best!
Roasted Butternut Squash
Roasted Butternut Squash is crisp on the outside, yet sweet and soft in the middle. Paired with coconut oil and thyme, it's sweet and savory.
Roasted Grapes
Roasted Grapes are simple to make and is an unexpected delicious side dish for delicate white fish, chicken or charcuterie board.
Root Vegetable Casserole
This Root Vegetable Casserole recipe is my Nutrivore take on my old recipe that I made every year for Thanksgiving.
Rustic Bacon and Pumpkin Soup
Pumpkin puree, chicken broth, crispy bacon, onion, and nutmeg makes a flavorful Rustic Bacon and Pumpkin Soup (or use any winter squash).