If you are looking to incorporate more seafood into your diet, salmon is often a good place to start. Most recipes are easy-to-make and salmon is extremely nutrient dense. These are some of our favorite recipes!
Salmon is an incredible source of over twenty nutrients including vitamins, minerals, functional fats, and phytonutrients. It is a top food source of EPA & DHA, offering over 50% of the daily value per 4-ounce serving, and comes in a variety of types that you can easily find at your grocery store including farmed Atlantic salmon, wild Atlantic salmon, sockeye salmon, pink salmon and coho salmon.
Lemon-Dill Poached Salmon
This recipe for Lemon-Dill Poached Salmon is just as quick and easy to make as it is nutrient dense with an impressive Nutrivore Score!
Teriyaki-Inspired Poached Salmon
This five-ingredient Teriyaki-Inspired Poach Salmon has a light clean flavor unlike sugary store-bought sauces, and is ready in about 30 min.
Broiled Salmon with Dill-Caper Sauce
Broiled Salmon with Dill-Caper Sauce is a quick, easy, nutrient-dense entree with a make-ahead sauce worthy serving to guests.
Lemon-Tarragon Salmon
Lemon-Tarragon Salmon is a snap to pull together on a rushed evening. This seasoning is also fabulous with mahi mahi, trout, and even halibut.
Pomegranate Molasses-Glazed Salmon
Pomegranate Molasses-Glazed Salmon has a delicious sticky glaze made with pomegranate juice, orange juice, garlic and ginger.
Salmon Tourtiere
This Salmon Tourtiere recipe turns inexpensive, nutrient-dense (bones and all!) canned salmon into a warm, comforting and delicious meal.
Wine-Poached Salmon
Wine-Poached Salmon is simple and quick to prepare. You can use any seasoning you like here, but thyme works especially well.
