Leek Nutrients
Leeks have a Nutrivore Score of 1128, which makes them a super nutrient-dense food! They are particularly rich in …
Lemon Nutrients
Lemon has a Nutrivore Score of 477, which makes it a high nutrient-dense food! It is particularly rich in vitamin C, …
Lentil Nutrients
Lentils have a Nutrivore Score of 489, which makes them a high nutrient-dense food! They are particularly rich in …
Lima Bean Nutrients
Lima beans have a Nutrivore Score of 304, which makes them a medium nutrient-dense food! They are particularly rich in …
Lychee Nutrients
Lychee has a Nutrivore Score of 319, which makes it a medium nutrient-dense food! It is particularly rich in vitamin C, …
Maitake Mushroom Nutrients
Maitake mushrooms have a Nutrivore Score of 3551, which makes them a super nutrient-dense food! They are particularly …
Mango Nutrients
Mango has a Nutrivore Score of 342, which makes it a medium nutrient-dense food! It is particularly high in vitamin C, …
Mozzarella Cheese Nutrients
Whole milk mozzarella cheese has a Nutrivore Score of 145, which makes it a low nutrient-dense food. It is particularly …
Mung Bean Nutrients
Mung beans have a Nutrivore Score of 249, which makes them a medium nutrient-dense food! They are particularly rich in …
Mung Bean Sprout Nutrients
Mung bean sprouts have a Nutrivore Score of 711, making them a high nutrient-dense food! They are particularly rich in …
Muscadine Grape Nutrients
Muscadine grapes have a Nutrivore Score of 644, which makes them a high nutrient-dense food! They are particularly rich …
Mussel Nutrients
Mussels have an impressive Nutrivore Score of 1564, which makes them a super nutrient-dense food! They are particularly …
Mustard Green Nutrients
Mustard greens have a Nutrivore Score of 5464, which makes them a super nutrient-dense food! They are particularly rich …
Navy Bean Nutrients
Navy beans have a Nutrivore Score of 269, which makes them a medium nutrient-dense food! They are particularly rich in …
Nori Nutrients
Nori (aka laver) has a Nutrivore Score of 1520, which makes it a super nutrient-dense food! It is particularly rich in …
Northern Lobster Nutrients
Northern lobster has a Nutrivore Score of 839, which makes it a super nutrient-dense food! It is particularly rich in …
Oat Nutrients
Oats have a Nutrivore Score of 208, which makes them a medium nutrient-dense food! They are particularly rich in …
Octopus Nutrients
Octopus has a Nutrivore Score of 1618, which makes it a super nutrient-dense food! It is particularly rich in vitamin …
Okra Nutrients
Okra has a Nutrivore Score of 859, which makes it a super nutrient-dense food! It is particularly rich in manganese, …
Onion Nutrients
Onion has a Nutrivore Score of 380, which makes it a medium nutrient-dense food! It is particularly rich in beneficial …
Oolong Tea Nutrients
Oolong tea has an impressive Nutrivore Score of 4821, which makes it a super nutrient-dense food (beverage)! It’s …
Orange Nutrients
Oranges have a Nutrivore Score of 418, making them a medium nutrient-dense food and a healthy choice! They are …
Oyster Mushroom Nutrients
Oyster mushrooms have an impressive Nutrivore Score of 2550, which makes them a super nutrient-dense food! They are …
Pacific Oyster Nutrients
Pacific oysters have an impressive Nutrivore Score of 2255, which makes them a super nutrient-dense food! They are …