Hearts of Palm Nutrients
Hearts of palm have a Nutrivore Score of 545, which makes them a high nutrient-dense food! They are particularly rich …
Honeydew Melon Nutrients
Honeydew melon has a Nutrivore Score of 228, which makes it a medium nutrient-dense food! It is particularly rich in …
Hot Dog Nutrients
Hot dogs have a Nutrivore Score of 117, which makes them a low nutrient-dense food! They are particularly rich in …
Iceberg Lettuce Nutrients
Iceberg lettuce has a surprising Nutrivore Score of 773, which makes it a high nutrient-dense food! In particular it is …
Instant Coffee Nutrients
Instant coffee has an impressive Nutrivore Score of 6633, which makes it a super nutrient-dense food! It’s particularly …
Japanese Persimmon Nutrients
Japanese persimmons have a Nutrivore Score of 537, which makes them a high nutrient-dense food! They are particularly …
Kale Nutrients
Kale has a Nutrivore Score of 4233, making it one of the most nutrient-dense foods on the planet! It's particularly …
Kelp Nutrients
Kelp has a Nutrivore Score of 700, which makes it a high nutrient-dense food! It is particularly rich in iodine, …
King Mackerel Nutrients
King mackerel has a Nutrivore Score of 1242, which makes it a super nutrient-dense food! It’s a concentrated source of …
Kohlrabi Nutrients
Kohlrabi has an impressive Nutrivore Score of 2497, which makes it a super nutrient-dense food! It’s particularly high …
Leek Nutrients
Leeks have a Nutrivore Score of 1128, which makes them a super nutrient-dense food! They are particularly rich in …
Lemon Nutrients
Lemon has a Nutrivore Score of 477, which makes it a high nutrient-dense food! It is particularly rich in vitamin C, …
Lentil Nutrients
Lentils have a Nutrivore Score of 489, which makes them a high nutrient-dense food! They are particularly rich in …
Lychee Nutrients
Lychee has a Nutrivore Score of 319, which makes it a medium nutrient-dense food! It is particularly rich in vitamin C, …
Maitake Mushroom Nutrients
Maitake mushrooms have a Nutrivore Score of 3551, which makes them a super nutrient-dense food! They are particularly …
Mango Nutrients
Mango has a Nutrivore Score of 342, which makes it a medium nutrient-dense food! It is particularly high in vitamin C, …
Mozzarella Cheese Nutrients
Whole milk mozzarella cheese has a Nutrivore Score of 145, which makes it a low nutrient-dense food. It is particularly …
Mung Bean Sprout Nutrients
Mung bean sprouts have a Nutrivore Score of 711, making them a high nutrient-dense food! They are particularly rich in …
Mussel Nutrients
Mussels have an impressive Nutrivore Score of 1564, which makes them a super nutrient-dense food! They are particularly …
Mustard Green Nutrients
Mustard greens have a Nutrivore Score of 5464, which makes them a super nutrient-dense food! They are particularly rich …
Oat Nutrients
Oats have a Nutrivore Score of 208, which makes them a medium nutrient-dense food! They are particularly rich in …
Octopus Nutrients
Octopus has a Nutrivore Score of 1618, which makes it a super nutrient-dense food! It is particularly rich in vitamin …
Okra Nutrients
Okra has a Nutrivore Score of 859, which makes it a super nutrient-dense food! It is particularly rich in manganese, …
Onion Nutrients
Onion has a Nutrivore Score of 380, which makes it a medium nutrient-dense food! It is particularly rich in beneficial …