Search the Nutrivore Score Database
27 items found
- Nutrivore Score of 2271 for "Mushrooms, morel, raw" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1521 for "Mushrooms, portabella, exposed to ultraviolet light, raw" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1121 for "Mushrooms, portabella, exposed to ultraviolet light, grilled" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1012 for “Tomato products, canned, sauce, with mushrooms” may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 358 for "Mushrooms, straw, canned, drained solids" may be higher since 10 to 25% of data is missing.
A food with a Nutrivore Score over 800 has super nutrient density; a food with a Nutrivore Score between 400 and 800 has high nutrient density; a food with a Nutrivore Score between 150 and 400 has medium nutrient density; and a food with a Nutrivore Score below 150 has low nutrient density.
Want to Browse the Entire Database?
If you’re interested in browsing the entire Nutrivore Score Database of 8,000 foods, you can do so in Patreon!
Plus every month, you’ll gain exclusive access to a *NEW* Q&A and behind-the-scenes podcast episode, a new e-book in a series, nutrient fun factsheet, and more! Sign up now and also get 5 free Nutrivore guides as a welcome gift! Win-win-win!
Learn More About Nutrivore
The Nutrivore Score
The Nutrivore Score is a comprehensive tool for assessing nutrient density, helping you make nutrient-rich choices by highlighting the amount of essential nutrients per calorie in foods. The Nutrivore Score supports balanced eating by encouraging comparisons within food groups, practical swaps, and easy nutrient-boosting additions. With a flexible approach that avoids moralizing food, the Nutrivore Score and related resources empower individuals to enhance their diet quality, improve nutrient intake, and support long-term health, all while embracing variety and enjoyment.
Nutrivore 101
Nutrivore offers a refreshing approach to eating that’s all about nourishing your body rather than following rigid diet rules. Nutrivore celebrates balance, variety, and flexibility, guiding you toward foods that nourish without labeling them as “good” or “bad.” With the Nutrivore Score, you’ll learn how to make food choices based on nutrient density—the essential nutrients each food provides per calorie—so you can maximize the benefits of every meal. With a collection of practical, budget-friendly resources, Nutrivore guides you toward building a nutrient-rich, satisfying diet that supports lasting health and well-being. It’s not a diet; it’s a new way to eat.