Search the Nutrivore Score Database
47 items found
Name | Nutrivore Score |
---|---|
Mushrooms, winter, raw | 4434 |
Mushrooms, enoki, raw | 4434 |
Mushrooms, enokitake, raw | 4434 |
Mushrooms, shiitake, dried | 4400 |
Mushrooms, shiitake, cooked, with salt | 4379 |
Mushrooms, shiitake, cooked, without salt | 4365 |
Mushrooms, shiitake, raw | 4343 |
Mushrooms, shiitake, stir-fried | 4325 |
Mushrooms, maitake, raw | 3551 |
Mushrooms, oyster, raw | 2550 |
Mushrooms, brown, italian, or crimini, raw | 2279 |
Mushroom, Baby Bella, raw | 2279 |
Mushroom, cremini, raw | 2279 |
Mushrooms, morel, raw | 2271 [1] |
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw | 1966 |
Mushrooms, white, cooked, boiled, drained, with salt | 1876 |
Mushrooms, white, raw | 1872 |
Mushrooms, white button, raw | 1872 |
Mushrooms, white, cooked, boiled, drained, without salt | 1866 |
Mushrooms, white, stir-fried | 1783 |
Mushrooms, white, microwaved | 1691 |
Mushrooms, Chanterelle, raw | 1555 |
Mushrooms, portabella, exposed to ultraviolet light, raw | 1521 [2] |
Mushrooms, portabella, grilled | 1506 |
Mushrooms, portabella, raw | 1494 |
Mushroom, white, exposed to ultraviolet light, raw | 1488 [3] |
Mushrooms, portabella, exposed to ultraviolet light, grilled | 1121 [4] |
Tomato products, canned, sauce, with mushrooms | 1012 [5] |
Mushrooms, canned, drained solids | 480 |
Mushrooms, straw, canned, drained solids | 358 [6] |
Soup, mushroom with beef stock, canned, condensed | 282 |
Soup, beef and mushroom, low sodium, chunk style | 210 [7] |
Gravy, mushroom, canned | 200 [8] |
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | 188 |
Soup, beef mushroom, canned, prepared with equal volume water | 182 [9] |
Soup, cream of mushroom, canned, condensed, reduced sodium | 176 [10] |
CAMPBELL’S, Cream of Mushroom Soup, condensed | 174 [11] |
Soup, cream of mushroom, canned, condensed | 169 |
Soup, beef mushroom, canned, condensed | 162 [12] |
Soup, mushroom with beef stock, canned, prepared with equal volume water | 157 [13] |
Soup, mushroom barley, canned, prepared with equal volume water | 131 [14] |
Soup, cream of mushroom, canned, prepared with equal volume water | 122 |
Soup, mushroom barley, canned, condensed | 118 [15] |
Soup, chicken mushroom, canned, prepared with equal volume water | 112 [16] |
Gravy, mushroom, dry, powder | 103 [17] |
Soup, chicken mushroom, canned, condensed | 102 |
Soup, cream of mushroom, low sodium, ready-to-serve, canned | 90 [18] |
- Nutrivore Score of 2271 for "Mushrooms, morel, raw" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1521 for "Mushrooms, portabella, exposed to ultraviolet light, raw" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1488 for "Mushroom, white, exposed to ultraviolet light, raw" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1121 for "Mushrooms, portabella, exposed to ultraviolet light, grilled" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 1012 for "Tomato products, canned, sauce, with mushrooms" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 358 for "Mushrooms, straw, canned, drained solids" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 210 for "Soup, beef and mushroom, low sodium, chunk style" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 200 for "Gravy, mushroom, canned" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 182 for "Soup, beef mushroom, canned, prepared with equal volume water" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 176 for "Soup, cream of mushroom, canned, condensed, reduced sodium" is artificially high due to fortification.
- Nutrivore Score of 174 for "CAMPBELL'S, Cream of Mushroom Soup, condensed" may be higher since 10 to 25% of data is missing.
- Nutrivore Score of 162 for "Soup, beef mushroom, canned, condensed" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 157 for "Soup, mushroom with beef stock, canned, prepared with equal volume water" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 131 for "Soup, mushroom barley, canned, prepared with equal volume water" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 118 for "Soup, mushroom barley, canned, condensed" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 112 for "Soup, chicken mushroom, canned, prepared with equal volume water" is likely higher since 25 to 50% of data is missing.
- Nutrivore Score of 103 for "Gravy, mushroom, dry, powder" is artificially high due to fortification.
- Nutrivore Score of 90 for "Soup, cream of mushroom, low sodium, ready-to-serve, canned" is artificially high due to fortification.
A food with a Nutrivore Score over 800 has super nutrient density; a food with a Nutrivore Score between 400 and 800 has high nutrient density; a food with a Nutrivore Score between 150 and 400 has medium nutrient density; and a food with a Nutrivore Score below 150 has low nutrient density.
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Learn More About Nutrivore
The Nutrivore Score
The Nutrivore Score is an objective measurement of the total amount of nutrients a food contains per calorie. There are 33 nutrients that go into the calculation.
This article explains the Nutrivore Score calculation in detail.
Nutrivore 101
Nutrivore is the revolutionary yet simple dietary concept: Get all the nutrients our bodies need from the foods we eat. Or, if you’re looking for a soundbite: A Nutrivore eats nutrients.