Simple Grilled Steak is an easy weeknight dinner for one or more, easily dressed up for guests, or a make ahead protein for meal prep. Keep it simple with salt and pepper or make an easy homemade steak seasoning for a little more depth of flavor and nutrition. Pro tip: dress it up with a small dollop of herbed butter as it rests for a restaurant quality meal.
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Featured Ingredient
Beef is the third most widely consumed meat in the world, after pork and chicken. Per 3.5-oz serving beef delivers at least 10% or more of the daily value of 16 different nutrients and is a top 25 common food source of 10 nutrients including zinc (#2), conjugated linoleic acid (CLA) (#4), coQ10 (#6), ergothioneine (#14), vitamin B6 (#14), taurine (#18), protein (#21), chromium (#22), medium-chain triglycerides (MCTs) (#23), and vitamin B3 (#24).
Simple Grilled Steak
Ingredients
- 6 ounces strip loin steak or flat iron, top sirloin, flank
Instructions
- Pat the steaks dry with paper towels and season with salt and pepper or steak seasoning.
- Preheat a grill pan, gas, or charcoal grill to medium high heat. Place the steaks on the heated grill. Grill 3 to 5 minutes per side, depending on the exact thickness of the steaks and how you want the steaks cooked. (Three minutes per side will result in rare steaks).
- Remove the steaks from the grill and let rest for at least 5 minutes before slicing and serving.
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