Roasted Broccoli
Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.
Broccoli is a nutrition superstar and this Roasted Broccoli is a delicious easy weeknight meal packed with lemon and garlic flavor.
This Sausage and Mushroom Frittata is perfect for a weekend brunch or for a breakfast-for-dinner week night meal—it's fast, easy, inexpensive, and full of nutrient-dense ingredients.
This Cream of Celery Root Soup is creamy and delicious, and it doesn't contain cream or milk. It's easy to make with a short ingredient list.
Who knew that lettuce, the filler leaf of salads, could shine so brightly as the star of this simple soup!
This secret recipe coleslaw tastes better the longer it sits, so you can make it well in advance and it's a perfect side dish for a barbecue.
Discover two secrets to fluffy oven-scrambled eggs. This recipe is perfect for cooking breakfasts ahead of time, or for a crowd.
Slow Roasted Pulled Pork is so full of flavor, and when cooked low and slow for hours, it becomes meltingly tender.
Affordable, readily available, and nutrient-dense, you just can't beat canned tuna. Especially in the form of Tuna Salad Collard Wraps!
Mashed Sweet Potatoes are a superior source of vitamin A and a wealth of micronutrients, carbs, and fiber. They pair well with any protein.
This simple Greek-Inspired Baked Chicken has a souvlaki-inspired flavor and is easy to put together. So, it's a perfect weeknight meal.
The big secret to making tasty Brussels sprouts is any cooking technique besides boiling, and roasted is best!
These Simple Broiled Pork Chops take minutes to prepare and about 15 minutes to cook, which makes them a perfect mid-week meal.
These Thai Beef Lettuce Wraps bring the flavor and nutrition of Southeast Asia to your table in less than 30 minutes.
Beets are a rich source of many B vitamins and minerals. It’s worth experimenting to find a ways to enjoy beets.
Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.
These Sweet Potato Egg Muffins are packed with protein and nutrient dense veggies. They can be used for nutritious on-the-go breakfasts.
Kale has the most nutrients per calorie than many vegetables, and high quality bacon fat helps make kale’s nutrition more bioavailable.
This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.
It doesn't get much simpler or more nutrient dense (with a Nutrivore Score of 1706!) than this recipe for Braised Chard.
Using coffee in this Coffee Rubbed Flank Steak provides a unique depth of flavor that makes for a delicious and nutritious steak.
Shallots, fresh tarragon, and wild mushrooms combine in a rich sauce to take this recipe to the next level in terms of flavor and nutrition.
Liver Pâté, with an astoundingly high Nutrivore Score of 2590, is a great way to incorporate organ meat into your diet.
Fresh herbs, garlic and lemon zest combine to make this Herb-crusted Pork Loin both incredibly flavorful and nutrient-rich.
This Pumpkin Chili is incredibly flavorful, slightly sweet, and packed full of nutrient rich vegetables and herbs.