Maple Cranberry Sauce
Maple Cranberry Sauce is sweetened with maple syrup which offers a bit more nutritional value compared to white sugar.
Basic Barbecue Sauce
Basic Barbecue Sauce can be used as a marinade for red meat or chicken before grilling, basted on after grilling, or as a serving sauce.
Chimichurri
Chimichurri is an olive oil based condiment containing nutrient-dense herbs and spices perfect for drizzling on grilled meats and vegetables.
Pico de Gallo
Pico de Gallo is a craveable nutrient-dense condiment when tomatoes are at their summer time peak.
Homemade Ranch Dressing and Dip
Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip.
Homemade Mayonnaise
Making your own Homemade Mayonnaise means you can control the type and quality of your own ingredients—like the oils and the vinegar.
Arugula Pesto
Arugula pesto is very nutritious and easy to make with just a few ingredients: arugula, garlic, evoo, lemon juice. Serve with meats or fish.
Lime-Basil Pesto
Lime-Basil Pesto is a nutrient-dense condiment which has a strong history in ancient traditional medicines.
Pickled Shallots
Shallots are part of the allium family also known as onion. Of all the onions, shallots are among the highest in phytonutrients. An easy way to incorporate more of them into your meals is to pickle them. You can make them the night before or in the morning before you want to serve them. Or, make them on a rainy day so that you'll always have them on hand to put on salads, tacos, burgers, and wraps.