Nightshade-Free Archives

Guacamole

Guacamole is a fun and tasty way to eat avocado, and when you make it fresh you can always adjust flavors to taste.

Tostones

Tostones are twice-fried plantain slices, and they are quite easy to make using three ingredients—green plantains, fat, and salt.

Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots

Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots is a light and refreshing no-fuss family meal.

Homemade Ranch Dressing and Dip

Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip.

Homemade Mayonnaise

Making your own Homemade Mayonnaise means you can control the type and quality of your own ingredients—like the oils and the vinegar.

Coconut-Oil Poached Whitefish with Asian-Pear Slaw

Coconut-Oil Poached Whitefish with Asian-Pear Slaw is a light and delicious way to cook tilapia or any whitefish.

Grain-Free Swedish Meatballs in Gravy

Grain-Free Swedish Meatballs in Gravy is a kid-friendly (and grown-up friendly) protein packed dinner and goes great with mashed cauliflower.

Gluten-Free and Dairy-Free Caesar Salad with Bacon

Gluten-Free and Dairy-Free Caesar Salad with Bacon uses store-bought mayonnaise to make this a fast weeknight side salad.

Shrimp and Tilapia Curry

Shrimp and Tilapia Curry is an Indian-inspired meal that cooks up very quickly and is loaded with nutrient dense vegetables.

Savory Roasted Taro

Savory Roasted Taro is a nutrient-dense side dish and a delicious alternative for those intolerant to nightshades.

Homemade “Bangers”

Homemade "Bangers" are a great way to add quality protein to breakfast—just mix some seasonings with ground pork, form into a patty.

Moroccan-Inspired Cauliflower “Couscous”

Moroccan-Inspired Cauliflower "Couscous" is a delicious side dish you can serve warm or cold—perfect beside lamb, beef, or chicken.

Lemon-Rosemary Olive Oil Cake

This Lemon-Rosemary Olive Oil Cake brings together the best of savory and sweet flavors and all the benefits of olive oil in a dessert.

Italian Vinaigrette with Dried Herbs

Make Italian Vinaigrette with Dried Herbs using heart-healthy olive oil and apple cider vinegar.

Not only is Pressure-Cooker Lamb Stew full of nutrient-dense ingredients, it's super easy to prepare. This is one of those meals where all you have to do is throw everything into a pot and then just come back when it’s time to eat!

Stir-Fried Turnip Greens with Mushrooms and Almonds

Stir-Fried Turnip Greens with Mushrooms and Almonds is a super nutrient-dense side dish with a Nutrivore Score of 1353, plus it's a great accompaniment to any dish with Asian flavors.