Description
What if meeting your nutrient needs didn’t require tracking, calculating, or second-guessing every meal?
The Nutrivore Weekly Serving Matrix was designed to answer one simple question: Am I giving my body the nutrients it needs from the foods I eat? And to answer it in the simplest way possible.
This isn’t a macro tracker. It’s not a calorie counter. And it’s not another system to manage.It’s a weekly checklist.
But behind that simple checklist is something much bigger (and I’m not just talking about all the math and science that went into developing it).
When you consistently check your boxes, you’re not just “eating healthy.” You’re building a pattern of eating that, on average, meets your body’s needs the full collection of nutrients, including all 49 essential nutrients—vitamins, minerals, essential amino acids, and essential fatty acids—in addition to fiber, phytonutrients, nonessential and conditionally-essential amino acids, nonessential health-promoting fatty acids, and nonessential vitaminlike compounds. This ensures both nutrient synergy as well as prioritizing the full complement of nutrients our bodies need to thrive. Complex nutrition made as simple as checking a box!
In other words, the Nutrivore Weekly Serving Matrix shows you how to do what Nutrivore is all about: Get all the nutrients your body needs, from the foods you eat.
No apps. No weighing or measuring. No analyzing spreadsheets of nutrients. No foods to cut out. Just a clear, practical way to see what to eat, how much, and how it all fits together over the course of a week.
The Nutrivore Weekly Serving Matrix shows you:
- Which food families to prioritize
- How much of each to aim for across the week
- How to build balance without restriction
It’s flexible enough to work with your dietary preferences, your allergies and intolerances, your budget, and your lifestyle. And simple enough to actually stick with.
Many people even use it as a shopping guide, because once you know what your week needs, everything else gets easier.
This is Nutrivore in its most practical form. Not complicated. Not restrictive. Just a clear path to nourishment you can return to, week after week.What’s Included:
- The full Nutrivore Weekly Serving Matrix (fillable + printable versions)
- A step-by-step instructional guide explaining how and why it works
- Food lists and serving size approximations
- >The Nutrivore Meal Map
- A Serving Size Cheat Sheet
If you’ve been looking for a way to bring Nutrivore into your daily life without tracking or overwhelm, this is it.
Bundle and Save!
Choose one of the bundles below to save big on your Nutrivore digital resources!
- On-Ramp Bundle – Save $31 (a whopping 39% off) with this practical-focused 4-resource bundle that includes the Nutrivore Quickstart Guide, the Nutrivore Weekly Serving Matrix, the Nutrivore Cookbook, and the Nutrivore Salad-a-Day Challenge.
- Informational Bundle – Save $31 (a whopping 39% off) with this reference-rich 4-resource bundle that includes the Nutrivore Quickstart Guide, Nutrivore Foundational Foods, the Top 25 Foods for Every Nutrient, and the Top 500 Nutrivore Foods.
- Everything Bundle – Save $61 (an incredible 44% off) and get all 7 digital resources, including the Nutrivore Quickstart Guide, Nutrivore Foundational Foods, the Nutrivore Weekly Serving Matrix, the Top 25 Foods for Every Nutrient, the Top 500 Nutrivore Foods, the Nutrivore Salad-a-Day Challenge, and the Nutrivore Cookbook.
Note: All of your digital purchases from Nutrivore.com are linked to your e-mail address and available to view or download through the “Login” link at the top right-hand side of the webpage. If you have not yet set up an account, you will be prompted to do so during checkout.
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