Description
In the Nutrivore Guide to Seafood, you will learn everything you need to know about fish and shellfish! This e-book also includes 12 tasty recipes to help you incorporate more of these awesome foods into your weekly meal plans! With this e-book, you will learn what counts as seafood, what nutrients they contain, their health benefits, Nutrivore Scores of common fish and shellfish, why cooking method matters, practical pointers, and why (most of the time), you don’t need to worry about mercury.
In this e-book you will learn…
- What Counts as Seafood?
- What Makes Seafood So Great?
- Health Benefits of Seafood
- Why Cooking Methods Matter!
- What About Mercury?
- Seafood Nutrivore Scores
- Some Practical Pointers
- 12 Awesome Seafood Recipes
- And more!
You’ll also get instant access to revisions to this e-book and you’ll be sent an e-mail to let you know about any and all updates.
Note: All of your digital purchases from Nutrivore.com are linked to your e-mail address and available to view or download through the “Login” link at the top right-hand side of the webpage. If you have not yet set up an account, you will be prompted to do so during checkout.
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