Nutrivore Guide to Nuts & Seeds is a practical-focused e-book that explains everything you need to know about nuts, seeds and peanuts and gives you a dozen awesome recipes to reap all the benefits of this foundational food family! With this e-book, you will learn what nuts and seeds are, what nutrients they contain (with a spotlight on the benefits of L-arginine), their health benefits, Nutrivore Scores of nuts and seeds, a closer look at peanuts, and practical pointers for selecting and storing them.
In this e-book you will learn…
- What Are Nuts and Seeds?
- What Makes Nuts and Seeds So Great?
- A Spotlight on L-Arginine
- Health Benefits of Nuts and Seeds
- What’s the Deal with Peanuts?
- Nut and Seed Nutrivore Scores
- Some Practical Pointers
- 12 Awesome Nut and Seed Recipes
- And more!
You’ll also get instant access to revisions to this e-book and you’ll be sent an e-mail to let you know about any and all updates.
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