Nutrivore:
It’s the simple yet revolutionary concept: Choose foods to meet the body’s nutritional needs!
—Dr. Sarah Ballantyne, PhD
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What People Are Saying
You never scare me into making changes, you inspire me to make changes.
Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!
I love the less guilt approach! We can eat within our budget and still eat nutritionally.
I’m so grateful for all the data and enthusiasm for nutrition. Most of all, you deliver your message in a non-preachy-like-we’re-all-your-bestie way.
I am just geeking out on all of this. Importantly for me, I can focus more on the nutrients in a meal, which takes me away from all of my food phobias. So, thank you!
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
Finally a food pyramid plan focused on science, not corporate interest…
Eat your veggies!
Finally a way to learn about food in a way that isn’t toxic or gatekeepy or shameful. Thank you for this content!