Nutrivore:
It’s the simple yet revolutionary concept: Choose foods to meet the body’s nutritional needs!
—Dr. Sarah Ballantyne, PhD
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Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.
What People Are Saying
I LOVE this new approach of giving our bodies the nutrients they need. Your guide to the most nutrient-dense foods makes total sense.
I love the less guilt approach! We can eat within our budget and still eat nutritionally.
As a pharmacist, I love the quantitative information you are sharing on food. As a result of reading your numbers, I have made several dietary changes.
You never scare me into making changes, you inspire me to make changes.
I am truly enjoying educating myself on the nutritional value (and scores) of each individual food.
I think it’s time people unlearn diet culture brainwashing—thank you for educating!
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!