Nutrivore:
It’s the simple yet revolutionary concept: Choose foods to meet the body’s nutritional needs!
—Dr. Sarah Ballantyne, PhD
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Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.
What People Are Saying
I’m so grateful for all the data and enthusiasm for nutrition. Most of all, you deliver your message in a non-preachy-like-we’re-all-your-bestie way.
You never scare me into making changes, you inspire me to make changes.
I think it’s time people unlearn diet culture brainwashing—thank you for educating!
As a pharmacist, I love the quantitative information you are sharing on food. As a result of reading your numbers, I have made several dietary changes.
I love the less guilt approach! We can eat within our budget and still eat nutritionally.
I LOVE your liberating nutrient focused approach to food that allows me to feel informed and free from the shackles of confusing and contradictory information that makes me feel trapped.
I treat Nutrivore as my bible for diet and lifestyle. When in doubt in terms of my diet, I head over to Nutrivore.com for guidance. The knowledge and vibe of Dr. Sarah helps me stay sane and feel centered.
I am truly enjoying educating myself on the nutritional value (and scores) of each individual food.