Roasted Grapes
Roasted Grapes are simple to make and is an unexpected delicious side dish for delicate white fish, chicken or charcuterie board.
Baba Ghanoush
Baba Ghanoush is a nutrient-dense appetizer, snack, or side made from roasted eggplant, tahini, lemon juice, olive oil, and seasonings.
Cauliflower Hummus
Cauliflower Hummus is another nutrient-dense version of a traditional hummus that uses a cruciferous vegetable instead of garbanzo beans.
Plantain Waffles
Plantain Waffles are a perfect whole foods breakfast solution for those who can't have gluten or nut flours.
Pico de Gallo
Pico de Gallo is a craveable nutrient-dense condiment when tomatoes are at their summer time peak.
Cassava Flour Tortillas (Gluten-Free and Grain-Free)
These gluten-free and grain-free tortillas are made possible by the use of cassava flour.
Plantain Crackers
Plantain Crackers are perfectly crunchy, sturdy, taste amazing, and even keep for a few days without going soft.
Guacamole
Guacamole is a fun and tasty way to eat avocado, and when you make it fresh you can always adjust flavors to taste.
Tostones
Tostones are twice-fried plantain slices, and they are quite easy to make using three ingredients—green plantains, fat, and salt.
Homemade Ranch Dressing and Dip
Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip.
Homemade Mayonnaise
Making your own Homemade Mayonnaise means you can control the type and quality of your own ingredients—like the oils and the vinegar.
Savory Roasted Taro
Savory Roasted Taro is a nutrient-dense side dish and a delicious alternative for those intolerant to nightshades.
Moroccan-Inspired Cauliflower “Couscous”
Moroccan-Inspired Cauliflower "Couscous" is a delicious side dish you can serve warm or cold—perfect beside lamb, beef, or chicken.
Lemon-Rosemary Olive Oil Cake
This Lemon-Rosemary Olive Oil Cake brings together the best of savory and sweet flavors and all the benefits of olive oil in a dessert.
Italian Vinaigrette with Dried Herbs
Make Italian Vinaigrette with Dried Herbs using heart-healthy olive oil and apple cider vinegar.
Curry-Braised Kale and Cabbage
Curry-Braised Kale and Cabbage is a fabulous side that incorporates nutrient-dense leafy greens and cruciferous vegetables into one dish.
Stir-Fried Turnip Greens with Mushrooms and Almonds
Stir-Fried Turnip Greens with Mushrooms and Almonds is a super nutrient-dense side dish with a Nutrivore Score of 1353, plus it's a great accompaniment to any dish with Asian flavors.
Kale Chips
These vegan Kale Chips are a fun and tasty way to add cruciferous vegetables to your plate. Learn more about this super nutrient-dense food.
Scalloped Turnips
These Scalloped Turnips are a nutrient-dense version of the beloved classic, scalloped potatoes. Plus, we use cauliflower and broth for sauce.
Baked Spiced Sweet Potatoes
Sliced sweet potatoes, olive oil, and nutmeg tossed together and baked at 350 for 40 minutes is both nutrient-dense and kid-friendly.
Root Vegetable Casserole
This Root Vegetable Casserole recipe is a Nutrivore take on a vegetable side dish reminiscent of Thanksgiving.
Double Berry Swiss Oatmeal
This Double Berry Swiss Oatmeal is a great way to maximize the nutrient density of oats into an inexpensive breakfast staple.
Cinnamon Butternut Squash and Plantain with Apple
This Cinnamon Butternut Squash and Plantain with Apple is a simple and versatile side dish that goes great with pork.
Roasted Butternut Squash
Roasted Butternut Squash is crisp on the outside, yet sweet and soft in the middle. Paired with coconut oil and thyme, it's sweet and savory.