Description
Nutrivore Guide to Legumes is a practical-focused e-book that explains everything you need to know about pulse legumes and gives you a dozen awesome recipes to reap all the benefits of this foundational food family! With this e-book, you will learn what pulse legumes are, what nutrients they contain, their health benefits, Nutrivore Scores of legumes, a spotlight on soy and soy myth busting, and practical pointers for storing, soaking and cooking legumes.
In this e-book you will learn…
- What Are Legumes?
- What Makes Legumes So Great?
- Health Benefits of Legumes
- Legume Nutrivore Scores
- A Spotlight on Soy
- Some Practical Pointers
- 12 Awesome Legume Recipes
- And more!
You’ll also get instant access to revisions to this e-book and you’ll be sent an e-mail to let you know about any and all updates.
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