Learn how to eat (not how to diet)…
Nutrivore® is simply the goal of getting all the nutrients your body needs from the foods you eat.
—Dr. Sarah Ballantyne, PhD
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What People Are Saying
Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!
I am truly enjoying educating myself on the nutritional value (and scores) of each individual food.
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
I am just geeking out on all of this. Importantly for me, I can focus more on the nutrients in a meal, which takes me away from all of my food phobias. So, thank you!
Finally a food pyramid plan focused on science, not corporate interest…
Eat your veggies!
I think it’s time people unlearn diet culture brainwashing—thank you for educating!
As a pharmacist, I love the quantitative information you are sharing on food. As a result of reading your numbers, I have made several dietary changes.
I LOVE your liberating nutrient focused approach to food that allows me to feel informed and free from the shackles of confusing and contradictory information that makes me feel trapped.