Learn how to eat (not how to diet)…
Nutrivore® is simply the goal of getting all the nutrients your body needs from the foods you eat.
—Dr. Sarah Ballantyne, PhD
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What People Are Saying
Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
I never realized how important nutrients are and how intricately the body works!
I am just geeking out on all of this. Importantly for me, I can focus more on the nutrients in a meal, which takes me away from all of my food phobias. So, thank you!
Finally a way to learn about food in a way that isn’t toxic or gatekeepy or shameful. Thank you for this content!
I think it’s time people unlearn diet culture brainwashing—thank you for educating!
You never scare me into making changes, you inspire me to make changes.
I’m so grateful for all the data and enthusiasm for nutrition. Most of all, you deliver your message in a non-preachy-like-we’re-all-your-bestie way.