Learn how to eat (not how to diet)…
Nutrivore® is simply the goal of getting all the nutrients your body needs from the foods you eat.
—Dr. Sarah Ballantyne, PhD
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What People Are Saying
I never realized how important nutrients are and how intricately the body works!
I treat Nutrivore as my bible for diet and lifestyle. When in doubt in terms of my diet, I head over to Nutrivore.com for guidance. The knowledge and vibe of Dr. Sarah helps me stay sane and feel centered.
I’m so grateful for all the data and enthusiasm for nutrition. Most of all, you deliver your message in a non-preachy-like-we’re-all-your-bestie way.
I am just geeking out on all of this. Importantly for me, I can focus more on the nutrients in a meal, which takes me away from all of my food phobias. So, thank you!
Finally a food pyramid plan focused on science, not corporate interest…
Eat your veggies!
Finally a way to learn about food in a way that isn’t toxic or gatekeepy or shameful. Thank you for this content!
I am truly enjoying educating myself on the nutritional value (and scores) of each individual food.
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!