Learn how to eat (not how to diet)…
Nutrivore® is simply the goal of getting all the nutrients your body needs from the foods you eat.
—Dr. Sarah Ballantyne, PhD
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What People Are Saying
I never realized how important nutrients are and how intricately the body works!
I’m so grateful for all the data and enthusiasm for nutrition. Most of all, you deliver your message in a non-preachy-like-we’re-all-your-bestie way.
I am just geeking out on all of this. Importantly for me, I can focus more on the nutrients in a meal, which takes me away from all of my food phobias. So, thank you!
Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!
I am truly enjoying educating myself on the nutritional value (and scores) of each individual food.
Finally a food pyramid plan focused on science, not corporate interest…
Eat your veggies!
I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
Finally a way to learn about food in a way that isn’t toxic or gatekeepy or shameful. Thank you for this content!