Learn how to eat (not how to diet)…
Nutrivore® is simply the goal of getting all the nutrients your body needs from the foods you eat.
—Dr. Sarah Ballantyne, PhD
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Get more nutrients while enjoying the foods you love with Nutrivore, a simple and flexible plan to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.
What People Are Saying
I think it’s time people unlearn diet culture brainwashing—thank you for educating!
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Finally! This is the advice I can appreciate! Common sense with a little push to the best options. Thank you!
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I have gone from a junk food junkie, to a healthier conscious consumer of nutritional food. I guess you could call me a practicing Nutrivore!
Finally a food pyramid plan focused on science, not corporate interest…
Eat your veggies!