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Nutrivore

The simple yet revolutionary concept: Choose foods to meet your body's nutritional needs.

Nutrivore Guide to Root Vegetables E-book

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In the Nutrivore Guide to Root Vegetables, you will learn everything you need to know about root veggies! This e-book also includes 12 tasty recipes to help you incorporate more of these awesome veggies into your weekly meal plans! With this e-book, you will learn what root vegetables are, what nutrients they contain, their health …

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About Dr. Sarah Ballantyne, PhD

In her signature positive and engaging style, New York Times bestselling author and health expert SARAH BALLANTYNE, PHD, empowers you with the nutrition knowledge and practical tools you need to adopt a healthy diet—regardless of your preferences, budget, location or past behaviors. With the enthusiasm of a world-class science teacher, Dr. Ballantyne presents Nutrivore as an inclusive, science-backed approach focused on nutrient density rather than restrictive dieting: nourishment, not judgment.