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Nutrivore

The simple yet revolutionary concept: Choose foods to meet your body's nutritional needs.

Essential Eating Patterns for Lifelong Health Webinar

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Have you found a diet or anti-diet that feels like a great fit for you? Or maybe you’re just getting started making healthy changes and are unsure what a healthy diet looks like for you long-term. Eating patterns are the foundation that we build our relationship with food on top of. In this webinar, I …

To access this content, you must purchase Essential Eating Patterns for Lifelong Health or Nutrivore Fundamentals Webinar Series.

About Dr. Sarah Ballantyne, PhD

In her signature positive and engaging style, New York Times bestselling author and health expert SARAH BALLANTYNE, PHD, empowers you with the nutrition knowledge and practical tools you need to adopt a healthy diet—regardless of your preferences, budget, location or past behaviors. With the enthusiasm of a world-class science teacher, Dr. Ballantyne presents Nutrivore as an inclusive, science-backed approach focused on nutrient density rather than restrictive dieting: nourishment, not judgment.