Kitchen Basics Archives

Chocolate Hazelnut Spread

This Chocolate Hazelnut Spread is a healthier and more nutrient dense version of a popular European spread.

Maple Cranberry Sauce is sweetened with maple syrup which offers a bit more nutritional value compared to white sugar.

Basic Barbecue Sauce can be used as a marinade for red meat or chicken before grilling, basted on after grilling, or as a serving sauce.

Chimichurri is an olive oil based condiment containing nutrient-dense herbs and spices perfect for drizzling on grilled meats and vegetables.

Zoodles are a finely julienned zucchini cut lengthwise or spiralized zucchini which makes for a great grain-free substitute for spaghetti.

Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip.

Making your own Homemade Mayonnaise means you can control the type and quality of your own ingredients—like the oils and the vinegar.

Make batches of Long-Simmered Chicken Bone Broth for sipping, soups and stews, rice, stir fries, smoothies, popsicles and more.

This cauliflower gravy is nutrient dense because it uses a cruciferous vegetable rather than starch to thicken it.