Maple Cranberry Sauce
Maple Cranberry Sauce is sweetened with maple syrup which offers a bit more nutritional value compared to white sugar.
Mashed Acorn Squash with Forty Cloves of Garlic
Mashed Acorn Squash with Forty Cloves of Garlic doesn't use exactly forty cloves—just a lot and they become mildly sweet when roasted.
Gluten-Free Halloween Monster Finger Cookies
Gluten-Free Halloween Monster Finger Cookies are a fun addition to your festivities, especially if you need an allergy-free option.
Sweet Potato “Linguine”
Making Sweet Potato "Linguine" is as easy as using a vegetable peeler and it makes a nutrient-dense substitute for traditional pasta.
Korean Short Ribs
For fall-off-the-bone Korean Short Ribs, first "sear" them under the broiler to caramelize then pressure cook them.
Pineapple and Lychee Granita
Pineapple and Lychee Granita is a light and refreshing dessert that you can start early and have ready for the evening without using an oven.
Gluten-Free Calamari with Dairy-Free Tzatziki
Gluten-Free Calamari with Dairy-Free Tzatziki is a restaurant quality dish without gluten or dairy and using your fry fat of your choice.
Pomegranate Molasses-Glazed Salmon
Pomegranate Molasses-Glazed Salmon has a delicious sticky glaze made with pomegranate juice, orange juice, garlic and ginger.
Grilled Peach and Steak Salad
There is nothing that screams summer like Grilled Peach and Steak Salad, and it's all cooked outside on the barbecue.
Broiled Salmon with Dill-Caper Sauce
Broiled Salmon with Dill-Caper Sauce is a quick, easy, nutrient-dense entree with a make-ahead sauce worthy serving to guests.
Zoodles
Zoodles are a finely julienned zucchini cut lengthwise or spiralized zucchini which makes for a great grain-free substitute for spaghetti.
“Sneaky Liver” Ground Beef
"Sneaky Liver" Ground Beef is a great way to introduce liver to your own family recipes by combining hamburger and liver.
Potatoless Potato-Leek Soup
Potatoless Potato-Leek Soup satisfies the craving for this classic soup for those that need to eliminate nightshades from their diet.
Tuna Ceviche
With all the lime and fresh herbs, Tuna Ceviche is a fresh and tangy nutrient-dense dish perfect to serve on a hot-summer day.
Watermelon Gazpacho
Watermelon Gazpacho is a refreshing appetizer or snack when it's too hot to cook because of the high water content of the watermelon and cucumber.
Roasted Grapes
Roasted Grapes are simple to make and is an unexpected delicious side dish for delicate white fish, chicken or charcuterie board.
Cauliflower Hummus
Cauliflower Hummus is another nutrient-dense version of a traditional hummus that uses a cruciferous vegetable instead of garbanzo beans.
Plantain Waffles
Plantain Waffles are a perfect whole foods breakfast solution for those who can't have gluten or nut flours.
Cassava Flour Tortillas (Gluten-Free and Grain-Free)
These gluten-free and grain-free tortillas are made possible by the use of cassava flour.
Plantain Crackers
Plantain Crackers are perfectly crunchy, sturdy, taste amazing, and even keep for a few days without going soft.
Oysters on the Half Shell
Oysters on the Half Shell is an extremely nutrient-dense dish with a Nutrivore Score of 2084.
Wine-Poached Salmon
Wine-Poached Salmon is simple and quick to prepare. You can use any seasoning you like here, but thyme works especially well.
Pressure Cooker Leafy-Green Risotto
Making Pressure Cooker Leafy-Green Risotto is an exercise in infusing nutrient-dense ingredients into an already beloved dish.
Hot Artichoke and Spinach Dip
Make Hot Artichoke and Spinach Dip with fresh or jarred artichokes for a delicious way to serve vegetables to picky eaters.