Zoodles
Zoodles are a finely julienned zucchini cut lengthwise or spiralized zucchini which makes for a great grain-free substitute for spaghetti.
“Sneaky Liver” Ground Beef
"Sneaky Liver" Ground Beef is a great way to introduce liver to your own family recipes by combining hamburger and liver.
Blue Cheese Vinaigrette
This easy Blue Cheese Vinaigrette contains olive oil, red wine vinegar, blue cheese, and a touch of sweetness from honey.
Potatoless Potato-Leek Soup
Potatoless Potato-Leek Soup satisfies the craving for this classic soup for those that need to eliminate nightshades from their diet.
Tuna Ceviche
With all the lime and fresh herbs, Tuna Ceviche is a fresh and tangy nutrient-dense dish perfect to serve on a hot-summer day.
Baba Ghanoush
Baba Ghanoush is a nutrient-dense appetizer, snack, or side made from roasted eggplant, tahini, lemon juice, olive oil, and seasonings.
Cauliflower Hummus
Cauliflower Hummus is another nutrient-dense version of a traditional hummus that uses a cruciferous vegetable instead of garbanzo beans.
Ground Beef Taco Meat
Ground Beef Taco meat is a versatile family favorite for tacos, salad, burritos, and lettuce wraps.
Pico de Gallo
Pico de Gallo is a craveable nutrient-dense condiment when tomatoes are at their summer time peak.
Oysters on the Half Shell
Oysters on the Half Shell is an extremely nutrient-dense dish with a Nutrivore Score of 2084.
Wine-Poached Salmon
Wine-Poached Salmon is simple and quick to prepare. You can use any seasoning you like here, but thyme works especially well.
Hot Artichoke and Spinach Dip
Make Hot Artichoke and Spinach Dip with fresh or jarred artichokes for a delicious way to serve vegetables to picky eaters.
Guacamole
Guacamole is a fun and tasty way to eat avocado, and when you make it fresh you can always adjust flavors to taste.
Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots
Pulled Pork Lettuce Wraps with Lime-Basil Pesto and Pickled Shallots is a light and refreshing no-fuss family meal.
Homemade Ranch Dressing and Dip
Mix mayonnaise with some fresh herbs like oregano and parsley for a fantastic Homemade Ranch Dressing and Dip.
Homemade Mayonnaise
Making your own Homemade Mayonnaise means you can control the type and quality of your own ingredients—like the oils and the vinegar.
Coconut-Oil Poached Whitefish with Asian-Pear Slaw
Coconut-Oil Poached Whitefish with Asian-Pear Slaw is a light and delicious way to cook tilapia or any whitefish.
Grain-Free Swedish Meatballs in Gravy
Grain-Free Swedish Meatballs in Gravy is a kid-friendly (and grown-up friendly) protein packed dinner and goes great with mashed cauliflower.
Gluten-Free and Dairy-Free Caesar Salad with Bacon
Gluten-Free and Dairy-Free Caesar Salad with Bacon uses store-bought mayonnaise to make this a fast weeknight side salad.
Shrimp and Tilapia Curry
Shrimp and Tilapia Curry is an Indian-inspired meal that cooks up very quickly and is loaded with nutrient dense vegetables.
Hidden Liver Meatballs
Hidden Liver Meatballs are fairly heavily seasoned so the liver flavor is masked well making it more palatable for those not used to it.
Homemade “Bangers”
Homemade "Bangers" are a great way to add quality protein to breakfast—just mix some seasonings with ground pork, form into a patty.
Italian Vinaigrette with Dried Herbs
Make Italian Vinaigrette with Dried Herbs using heart-healthy olive oil and apple cider vinegar.
Italian Fennel Beef Sausage
Making home-made Italian Fennel Beef Sausage means controlling the spice blend, which is a great way to add flavor and nutrient-density to this tasty dish. Fennel seed is the quintessential spice found in sausage and pairs well with the anise seed and paprika in this recipe.