

I’m thrilled that Nutrivore is now fully integrated into Real Plans. It means anyone can easily build meal plans that prioritize nutrient density without the overwhelm — turning the science of Nutrivore into simple, delicious meals for everyday life.
-Dr. Sarah Ballantyne, PhD
Make Nutrivore Easy with Real Plans
The easiest way to put Nutrivore into action is to meal plan with Real Plans, the official Nutrivore meal planning app powered by the Nutrivore Score!
Real Plans makes healthy eating simple, flexible, and stress‑free. Now, every recipe in their library displays a Nutrivore Score so you can see nutrient density at a glance, or sort recipes by Nutrivore Score to find the perfect option to add to your meal plan. When you import your own recipes, the app will even calculate the Nutrivore Score for you automatically.
How It Works (4 Easy Steps)

- Choose your meal planning style – Fully automated (Real Plans selects recipes for you based on your settings), blank calendar (you select which recipes you want to make on which days), no calendar (simply group recipes and generate a shopping list), or macro-driven (requires a macro tracker).
- Customize your plan – Select your serving size, diet and food preferences, kitchen equipment, schedule, budget, even what days of the week you want leftovers. Import your own recipes, or swap ingredients to fit your needs. And, you can now filter by Nutrivore Score!
- Shop with ease – The automated mobile grocery list takes the stress out of shopping for ingredients! You can check off items you already have in your kitchen and easily add items that aren’t part of your meal plan, like toilet paper or cat food. And, Real Plans hooks up to Instacart and Amazon Fresh for delivery in as little as two hours.
- Cook with confidence – Timeline is a helpful tool that tells you what you need to do and when you need to do it to get your delicious, nutrient-dense meals on the table (like reminding you to defrost meat). Cooking Mode lets you keep track of all your ingredients and which step you are on.
$15 – Monthly
Full access to Real Plans meal planner and over 3000 recipes
No risk, 10-day money-back guarantee for all web purchases from sign up date. Cancel any time.
Nutrivore Recipes Included!
All of our Nutrivore recipes are already part of the Real Plans main recipe catalogue—no add‑ons required, no extra fees. You’ll get instant access to over 3000 delicious, nutrient‑dense recipes for breakfasts, lunches, and dinners, plus the option to upgrade to more recipes.
You can also import your own recipes to add to your regular rotation, and when you do, the app will calculate its Nutrivore Score for you automatically!






Preview the entire Real Plans recipe catalogue here.
More Features You’ll Love

Immediate access to over 3000 recipes – all complete with Nutrivore Scores. Also, the option to upgrade to more recipes.

Reduce food waste – with an automatic shopping list, you will only buy what you eat that week. It won’t go bad in your fridge.

Breakfast, lunch and dinner options – you can schedule all meals on a calendar or use Simple Meal Planning to simply group recipes into a shopping list.

Nutritional Data – all recipes are linked to the USDA nutritional database for accurate tracking of your calories and macros.

Choose your own eating style – pick from a set of preset diets and then customize to suit lifestyle and taste. You can be very specific to ensure you get the recipes you want to eat.

Recipe import tool – if you want to add to your recipe box, you can import any recipe.

Adjustable portion size and leftovers – you set a default portion, then change it to suit your needs. Leftovers are also baked into Real Plans so you can save time on cooking.

Automatic shopping list – the shopping list will consolidate all the ingredients in your plan for you. It also allows you to schedule your staple items and link everything to either Instacart or Amazon Fresh.

Your pantry – enter items you have in your pantry and Real Plans will show what you can already make without going to the store.

One account for all devices – works great on a laptop, tablet, or mobile device. We have native iOS and Android apps.
All Real Plans accounts include ALL these features.
Why We Partnered with Real Plans
Nutrivore is about enjoying food while meeting your body’s nutrient needs. Real Plans makes it easy to put that philosophy into practice by giving you the tools to plan, shop, and cook nutrient‑dense meals with confidence.
- Plan with Nutrient Density in Mind: Sort and filter recipes by Nutrivore Score to make nutrient‑dense choices easy. Plus get detailed nutritional information and macros for every recipe.
- Enjoy Delicious Foods: With access to over 3000 recipes across multiple dietary frameworks, the entire Nutrivore recipe collection, plus the ability to import your favorite recipes, you can cater to taste preferences, dietary needs, budget and schedule.
- Save Time and Stress: Drag‑and‑drop meal planning tools, automatic shopping lists and schedules make meal planning, shopping and cooking easy.
- Stay on Budget: Sort recipes by how budget‑friendly they are, cut down food waste with automated grocery lists, and avoid last‑minute take‑out or delivery spending by having a plan and ingredients on hand.
- Awesome Customer Support: Providing next level customer support is Real Plans’ number one priority.
- 10‑Day Money‑Back Guarantee: Try it risk‑free!
$15 – Monthly
Full access to Real Plans meal planner and over 3000 recipes
No risk, 10-day money-back guarantee for all web purchases from sign up date. Cancel any time.