My new in-print book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, is now available for all to enjoy! So far the response has been overwhelming and I couldn’t be more pleased with how the book has been received. The last 2 and a half years have been quite the journey, but it was well worth it. I couldn’t be more proud of this book and I want you all to know that I personally read every review and really appreciate all of the positive feedback you all have shared. I absolutely love seeing the impact this book is having, in your lives. That is exactly why I wrote it! I am incredibly grateful for all of you that have taken the time to read my book and leave a review. Since I’m loving reading all of your comments I thought it would be fun to share some of your reviews! Keep them coming and I’ll keep posting!
Reviews
“I pre-ordered the book because the author has a remarkable way with words, as highlighted on TikTok, and she explains complex concepts in a way that everyone can understand. Her unique blend of eloquence and rigorous science, supported by numerous peer-reviewed studies, results in a wonderful book. She is steering us away from toxic diet culture and showing us how to make better decisions about what we eat. This book is an excellent read, providing valuable insights and actionable information to help us understand how food and nutrients can be our allies.” – Nelson Lathrop on Amazon
“There’s a lot to love about the Nutrivore approach to eating! After recently losing 20+ lbs on Weight Watchers and as a post-menopausal woman (67) it’s been a struggle to keep the weight from creeping back up. No matter how hard I try, the scale keeps moving in the wrong direction! I’m sick of yo-yo dieting, I’m sick of counting points and worrying about every morsel I put in my mouth. I just want to live my life! Reading this book made me realize I do almost everything right. I’m a foodie, love to cook and I grow a lot of my own vegetables. Nutrivore is helping me to focus on what I do right and with some adjustments (adding even more vegetables of every color to every meal) and additions of high nutrient foods (hello pate!) I’m having way more success without eliminating any foods, or counting and measuring. Of course I’m still going to use and apply what I’ve learned from WW like getting exercise and drinking water, but now I feel I’m getting more nutrition in my diet where other diets have failed. I feel I can finally get off the dieting carousel! Come geek out with Dr. Sarah! You won’t regret it!” – MaggieM review on Amazon
“I discovered Dr. Sarah on social media. It was so refreshing to find an easy to understand, common sense, non-judgmental and FUN approach to nutrition. And to top it all off, it’s based on solid scientific research. I have been a faithful follower so I am so excited about this book. It did not disappoint. I now have a nutrition bible at my fingertips. If you have been on the diet rollercoaster, if you stress about whether you can afford good nutrition, if you’re tired of spending a lot of money on “wellness” products, if you’re looking for a fun way to shop and change up your menus…this book is for you. I am 69 years old and my goal is to live to be a healthy 100. : ) : ) I truly believe that Dr. Sarah Ballantyne and Nutrivore will help me get there. Now, if you’ll excuse me, I am going to go have a nutritious oatmeal cookie and coconut milk for my snack. LOL.” – Sara review on Amazon
If you don’t yet have the book and are curious what it is all about check out my post where I share in detail what this book covers. And, if you already have a copy and are loving the book, please leave a review and let others know what you think. It makes a huge impact in It just may end up in one of my blog posts! Remember, you can leave a reviews on multiple sites including Amazon, Barnes & Noble, and Goodreads and I would love to see some video reviews if you aren’t camera shy!
Is Farm-Raised Salmon Unhealthy?
