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Watermelon Gazpacho
Nutrivore Score: 318
Prep Time
20
minutes
minutes
Cooling time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
4
Calories
119
kcal
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Ingredients
5
cups
watermelon
seedless, cut in cubes
2
teaspoons
vinegar
(red or white wine)
1
tablespoon
olive oil
1/4
teaspoon
salt
1/2
cup
red onion
(about 1/4 of the onion)
3/4
cup
cucumber
(about 1/2 cucumber)
1 1/2
cups
jicama
(about 1/2 jicama)
2
tablespoons
cilantro
1
tablespoon
mint
chopped fresh
Instructions
Combine the watermelon, vinegar, olive oil, and salt in a blender and pulse until smooth. (It's okay if it remains a little pulpy).
Stir the onion, cucumber, jicama, cilantro, and mint into the watermelon mixture.
Pour into a container, cover, and place in the fridge to chill for 2 hours (or up to overnight) before serving.
Nutrition
Nutrition Facts
Watermelon Gazpacho
Amount per Serving
Calories
119
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
3
g
Sodium
151
mg
7
%
Potassium
357
mg
10
%
Carbohydrates
21
g
7
%
Fiber
4
g
17
%
Sugar
14
g
16
%
Protein
2
g
4
%
Vitamin A
1176
IU
24
%
Vitamin C
28
mg
34
%
Calcium
31
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
If you can't find jicama, a finely diced Granny Smith apple is a great substitute.