Mix onion, yogurt, olive oil, ginger, salt, cumin, turmeric, cinnamon and chili. Coat chicken thoroughly and place in a dish. Refrigerate at least 3 hours and up to overnight.
Preheat broiler on high and arrange oven rack so that chicken will be approximately 5 inches from the heating element.
Arrange chicken on the rack of a boiling or shallow roasting pan. Spread any leftover marinade over the top of the chicken. Broil for 15 minutes, turning half way, until chicken is cooked through and reaches an internal temperature of 160F.
Remove rind and seeds from melon and cut into 1” chunks. Remove peel and pit from mango and cut into 1” chunks. Gently toss melon and mango with peach jam, lime juice and black pepper.
Let chicken rest 5 minutes before serving. Serve with melon salad.
Nutrition
Nutrition Facts
Island Chicken with Melon Salad
Amount per Serving
Calories
513
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
7
g
Cholesterol
147
mg
49
%
Sodium
900
mg
39
%
Potassium
1527
mg
44
%
Carbohydrates
43
g
14
%
Fiber
4
g
17
%
Sugar
35
g
39
%
Protein
55
g
110
%
Vitamin A
1340
IU
27
%
Vitamin C
77
mg
93
%
Calcium
107
mg
11
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.