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Wide shot of pulled pork in a white casserole dish on dark gray background.

Slow Roasted Pulled Pork

Nutrivore Score: 235
Prep Time 5 minutes
Cook Time 8 hours
Resting Time 25 minutes
Total Time 8 hours 30 minutes
Servings 12
Calories 339kcal
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Ingredients

  • 1 tablespoons salt
  • 1 tablespoon garlic powder
  • 1 tablespoon oregano dried
  • 7 pounds pork shoulder

Instructions

  • Preheat oven to 250.
  • Combine all salt, garlic powder, oregano and onion powder.  Rub all over entire surface of pork shoulder.
  • Place on a roasting pan and roast, uncovered, for 8 hours.
  • Remove from oven and let rest 25 minutes. Slice or pull. To pull, place pork shoulder in a large casserole dish. Use two sturdy forks to pull the meet apart into strands, by pulling each fork in opposite directions.

Nutrition

Nutrition Facts
Slow Roasted Pulled Pork
Amount per Serving
Calories
339
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
159
mg
53
%
Sodium
 
725
mg
32
%
Potassium
 
1013
mg
29
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.2
g
1
%
Sugar
 
0.03
g
0
%
Protein
 
60
g
120
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
0.02
mg
0
%
Calcium
 
26
mg
3
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.