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–+ servings

Pico de Gallo

Nutrivore Score: 876
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 26kcal
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Ingredients

  • 1 1/2 pounds tomatoes (ripe)
  • 1/2 large onion (red), diced
  • 1/2 cup cilantro chopped
  • 1 tablespoon lime juice
  • 1 whole jalapeno , diced finely (optional)
  • 1/4 teaspoon salt

Instructions

  • Cut the tomatoes in half horizontally and remove the pulp and embedded seeds.
  • Dice the tomato flesh and place in a bowl.
  • Stir in the remaining ingredients. Taste and add salt, if desired, then serve.
  • Store in the refrigerator for up to a week.

Nutrition

Nutrition Facts
Pico de Gallo
Amount per Serving
Calories
26
% Daily Value*
Fat
 
0.2
g
0
%
Saturated Fat
 
0.04
g
0
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.04
g
Sodium
 
104
mg
5
%
Potassium
 
297
mg
8
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
1
g
2
%
Vitamin A
 
1038
IU
21
%
Vitamin C
 
18
mg
22
%
Calcium
 
16
mg
2
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.