Greek Salad with Red Wine Vinaigrette
Nutrivore Score: 510
Ingredients
For the Salad
- 6 cups romaine about 1 medium head, cut into 2-inch pieces
- 1 1/2 cups tomatoes about 2 small, cut into 1-inch chunks
- 1 cup cucumber unpeeled, about 1 small, cut into 1/4-inch thick slices
- 1/2 cup olives kalamata
- 1/4 cup onion red, about 1/2 of a small onion, diced
- 1/2 cup feta cheese or non dairy substitute cut into 1/2-inch cubes
For the Vinaigrette
- 2 tablespoons vinegar red wine
- 1 tablespoon olive oil extra virgin
- 1/2 teaspoon oregano dried
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper freshly cracked
Instructions
- Gently toss lettuce, tomatoes, cucumber, olives, red onion, and feta in a serving bowl. Cover and refrigerate until ready to serve.
- Whisk together vinegar, olive oil, oregano, salt and pepper. Just before serving, pour over salad and gently toss to evenly distribute the dressing.
Nutrition
Nutrition Facts
Greek Salad with Red Wine Vinaigrette
Amount per Serving
Calories
151
% Daily Value*
Fat
11
g
17
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
17
mg
6
%
Sodium
784
mg
34
%
Potassium
585
mg
17
%
Carbohydrates
10
g
3
%
Fiber
5
g
21
%
Sugar
4
g
4
%
Protein
6
g
12
%
Vitamin A
14189
IU
284
%
Vitamin C
14
mg
17
%
Calcium
170
mg
17
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.