Bacon-Wrapped Spiced Pumpkin
Nutrivore Score: 235
Ingredients
Instructions
- Preheat oven to 350F. Place a wire rack (e.g., cooling rack, roasting rack) in a rimmed baking sheet (line your baking sheet with foil to make clean up easier if desired).
- In a mixing bowl, toss pumpkin chunks with spices, olive oil, maple syrup and walnuts. Cut bacon slices in half.
- Wrap each spiced pumpkin chunk in a half slice of bacon, making sure to have a few walnut pieces wrapped inside the bacon too. Place on the wire rack oriented so that the ends of the bacon slice are on the bottom (this stops them from unraveling while cooking). Repeat with every piece of pumpkin.
- Using a spoon, drizzle any remaining spice mixture and walnut pieces from the bottom of your mixing bowl over the top of each bacon-wrapped spiced pumpkin chunk.
- Bake for 40 minutes.
- Optional: for crispier bacon, broil on high for 2-3 minutes after baking.
- Remove from oven and serve! Serving suggestion: drizzle a few drops of maple syrup over each bacon-wrapped spiced pumpkin chunk.
Nutrition
Nutrition Facts
Bacon-Wrapped Spiced Pumpkin
Serving Size
1 g
Amount per Serving
Calories
80
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Cholesterol
7
mg
2
%
Sodium
73
mg
3
%
Potassium
147
mg
4
%
Carbohydrates
3
g
1
%
Fiber
0.3
g
1
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
2901
IU
58
%
Vitamin C
3
mg
4
%
Calcium
11
mg
1
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.