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Ginger-Garlic Cauliflower Rice
Nutrivore Score: 684
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
20
minutes
minutes
Servings
4
Calories
136
kcal
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Ingredients
1
head
cauliflower
(5 to 6 inch diameter) riced
3
tablespoons
olive oil
8
slices
ginger
(1 inch diameter at 1/8 inch thick)
3
cloves
garlic
crushed
1
tablespoon
coconut vinegar
1
tablespoon
chives
fresh
1/8
teaspoon
salt
Instructions
Trim cauliflower and place florets in a
food processor
(you may have to do this in batches). Pulse until chopped to rice grain size. Set aside.
Heat olive oil and ginger slices in a large frying pan or Wok over medium-high heat until fragrant and ginger has browned.
Remove ginger slices. Add cauliflower and garlic to the oil and cook, stirring frequently until cauliflower is cooked al dente (about 7-8 minutes).
Stir in vinegar, chives and salt.
Nutrition
Nutrition Facts
Ginger-Garlic Cauliflower Rice
Amount per Serving
Calories
136
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Sodium
117
mg
5
%
Potassium
458
mg
13
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
3
g
6
%
Vitamin A
33
IU
1
%
Vitamin C
71
mg
86
%
Calcium
37
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.