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Wide shot of Ginger-Garlic Cauliflower Rice in a Bowl topped with a few sprigs of chives.

Ginger-Garlic Cauliflower Rice

Nutrivore Score: 684
Prep Time 10 minutes
Cook Time 10 minutes
20 minutes
Servings 4
Calories 136kcal

Ingredients

  • 1 head cauliflower (5 to 6 inch diameter) riced
  • 3 tablespoons olive oil
  • 8 slices ginger (1 inch diameter at 1/8 inch thick)
  • 3 cloves garlic crushed
  • 1 tablespoon coconut vinegar
  • 1 tablespoon chives fresh
  • 1/8 teaspoon salt

Instructions

  • Trim cauliflower and place florets in a food processor (you may have to do this in batches). Pulse until chopped to rice grain size. Set aside.
  • Heat olive oil and ginger slices in a large frying pan or Wok over medium-high heat until fragrant and ginger has browned.
  • Remove ginger slices. Add cauliflower and garlic to the oil and cook, stirring frequently until cauliflower is cooked al dente (about 7-8 minutes).
  • Stir in vinegar, chives and salt.

Nutrition

Nutrition Facts
Ginger-Garlic Cauliflower Rice
Amount per Serving
Calories
136
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Sodium
 
117
mg
5
%
Potassium
 
458
mg
13
%
Carbohydrates
 
9
g
3
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
3
g
6
%
Vitamin A
 
33
IU
1
%
Vitamin C
 
71
mg
86
%
Calcium
 
37
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.