Garlic and Lemon Roasted Cauliflower
Nutrivore Score: 783
Ingredients
- 1 head cauliflower (large)
- 1/4 cup oil of choice
- 8 cloves garlic crushed
- 2 teaspoons lemon zest (about 1 lemon)
- 1/4 teaspoon salt
- 1/4 teaspoon cracked pepper fresh
- 1/4 cup parsley freshly chopped
Instructions
- Preheat oven to 450F.
- Wash cauliflower and cut into florets. Place in a casserole dish.
- Toss the oil or melted fat with cauliflower in the casserole dish. Next toss with lemon zest, crushed garlic, salt and pepper to coat well.
- Roast for 25-35 minutes, stirring once half way.
- Remove from oven and toss with fresh parsley.
Nutrition
Nutrition Facts
Garlic and Lemon Roasted Cauliflower
Amount per Serving
Calories
146
% Daily Value*
Fat
12
g
18
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
3
g
Cholesterol
29
mg
10
%
Sodium
192
mg
8
%
Potassium
478
mg
14
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
3
g
6
%
Vitamin A
318
IU
6
%
Vitamin C
77
mg
93
%
Calcium
50
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.