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–+ servings

Guacamole

Nutrivore Score: 260
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 108kcal
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Ingredients

  • 2 small avocado
  • 1/2 cup cilantro finely chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Cut the avocados in half and scoop the flesh into a bowl.
  • Add the remaining ingredients, mash with a fork to mix thoroughly, and serve.

Nutrition

Nutrition Facts
Guacamole
Amount per Serving
Calories
108
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
7
g
Sodium
 
199
mg
9
%
Potassium
 
336
mg
10
%
Carbohydrates
 
6
g
2
%
Fiber
 
5
g
21
%
Sugar
 
0.5
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
189
IU
4
%
Vitamin C
 
8
mg
10
%
Calcium
 
10
mg
1
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.