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–+ servings
citrus fig and walnut salad on white plate

Citrus, Fig, and Walnut Salad

Nutrivore Score: 365
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 463kcal
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Ingredients

  • 1 Tablespoon olive oil
  • 1 Tablespoon balsamic vinegar
  • 2 cups arugula
  • 2 cups kale chopped
  • 3 Tablespoons red onion thinly sliced
  • 1 large orange segmented
  • 4 kumquats
  • 3 dried figs cut into 1/2″ pieces
  • 1/2 avocado peeled, pitted and divided into 1/2″ pieces
  • 1/2 cup walnut halves or large pieces

Instructions

  • Mix olive oil and balsamic vinegar together in a small bowl. Set aside.
  • Gently toss remaining ingredients.
  • Drizzle dressing over the top and serve.

Nutrition

Nutrition Facts
Citrus, Fig, and Walnut Salad
Amount per Serving
Calories
463
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
16
g
Monounsaturated Fat
 
13
g
Sodium
 
53
mg
2
%
Potassium
 
981
mg
28
%
Carbohydrates
 
36
g
12
%
Fiber
 
14
g
58
%
Sugar
 
19
g
21
%
Protein
 
10
g
20
%
Vitamin A
 
7506
IU
150
%
Vitamin C
 
124
mg
150
%
Calcium
 
312
mg
31
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.