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+ servings
shaved brussels sprouts salad in bowl

Shaved Brussels Salad

Nutrivore Score: 484
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6
Calories 384kcal

Ingredients

  • 1 1/2 pounds Brussels sprouts shaved or whole
  • 8 ounces bacon
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 2 Tablespoons lemon juice
  • 1/3 cup extra virgin olive oil
  • 3/4 cup dried apricots chopped
  • 1/3 cup coconut flakes

Instructions

  • If using whole Brussels, trim off the brown part of the stems and either slice with a mandolin slicer or with a food processor as finely as possible.
  • Chop bacon finely and brown on the stovetop in a pan until crispy, 8-10 minutes. Drain excess fat and let cool.
  • Combine the salt, cinnamon, lemon juice, and olive oil. Pour over the sprouts and toss to coat evenly. Add bacon bits, chopped apricots and coconut flakes, then toss to combine. Serve.

Nutrition

Nutrition Facts
Shaved Brussels Salad
Amount per Serving
Calories
384
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.05
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
16
g
Cholesterol
 
25
mg
8
%
Sodium
 
379
mg
16
%
Potassium
 
736
mg
21
%
Carbohydrates
 
22
g
7
%
Fiber
 
6
g
25
%
Sugar
 
12
g
13
%
Protein
 
10
g
20
%
Vitamin A
 
1455
IU
29
%
Vitamin C
 
99
mg
120
%
Calcium
 
61
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.